Workouts (Daniel Van Beurden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 19 2014 Morning |
Long run |
14.0 mi 1:41:22 Run |
| Oct 17 2014 Morning |
Early Fartlek |
9.0 mi 25:42 Run |
| Oct 16 2014 Morning |
Sidecramp |
6.0 mi 43:47 Run |
| Oct 15 2014 Morning |
Duck run |
7.0 mi 56:40 Run |
| Oct 14 2014 Morning |
mile repeats |
7.25 mi Run |
| Oct 11 2014 Morning |
Dinosaur Caves run |
4.0 mi Run |
| Oct 10 2014 Morning |
SBCC invite |
7.0 mi 23:15 Run |
| Oct 09 2014 Morning |
O conner |
6.0 mi 39:37 Run |
| Oct 08 2014 Morning |
Corn fields |
8.02 mi 57:59 Run |
| Oct 07 2014 Morning |
Morning run |
3.0 mi 21:11 Run |
| Oct 07 2014 Morning |
Grass ciircuits |
8.28 mi 55:23 Run |
| Oct 06 2014 Morning |
coaches tarantula |
8.0 mi 55:01 Run |
| Oct 03 2014 Morning |
WSC preview |
6.0 mi Run |
| Oct 02 2014 Morning |
Corn Fields |
6.0 mi 40:00 Run |
| Oct 01 2014 Morning |
Gun range the tarantula |
8.0 mi 59:05 Run |
| Sep 30 2014 Morning |
20 min tempo |
7.98 mi 20:00 Run |
| Sep 29 2014 Morning |
coaches than tarantula |
8.11 mi 58:00 Run |
| Sep 28 2014 Morning |
Point buchon/ SUBWOOFER BATTLE |
14.06 mi 1:43:34 Run |
| Sep 27 2014 Morning |
REst Daey | Run |
| Sep 26 2014 Morning |
Corn Fields |
7.0 mi 22:21 Run |
| Sep 25 2014 Morning |
mornang run |
3.0 mi 21:45 Run |
| Sep 25 2014 Morning |
Coaches |
6.5 mi 46:58 Run |
| Sep 24 2014 Morning |
Dot Mountainne |
6.5 mi 50:30 Run |
| Sep 23 2014 Morning |
Mornang run |
3.0 mi 21:45 Run |
| Sep 23 2014 Morning |
Last hill workout :D |
6.0 mi 14:45 Run |