Workouts (Daniel Van Beurden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2014 Morning |
Poly Canyon |
9.5 mi 1:06:41 Run |
| Aug 31 2014 Morning |
mega osos loop |
12.0 mi 1:25:56 Run |
| Aug 30 2014 Morning |
recovery |
4.0 mi 29:04 Run |
| Aug 29 2014 Morning |
Ventura Invitational |
9.0 mi 38:30 Run |
| Aug 28 2014 Morning |
runnn |
6.0 mi 43:12 Run |
| Aug 28 2014 Morning |
base loop |
3.0 mi 21:33 Run |
| Aug 27 2014 Morning |
coaches |
6.0 mi 44:12 Run |
| Aug 26 2014 Morning |
landy |
6.0 mi 43:34 Run |
| Aug 25 2014 Morning |
gun range, school loop |
6.02 mi 44:31 Run |
| Aug 24 2014 Morning |
SICK | Other |
| Aug 23 2014 Morning |
San simean out n back |
5.0 mi 35:34 Run |
| Aug 22 2014 Morning |
20 min tempo |
8.3 mi 57:28 Run |
| Aug 21 2014 Morning |
shakeout |
3.0 mi 23:02 Run |
| Aug 21 2014 Morning |
Base/Achievement |
6.2 mi 42:12 Run |
| Aug 20 2014 Morning |
Coaches/ School |
6.12 mi 43:54 Run |
| Aug 19 2014 Morning |
Corn Fields loop |
10.22 mi 36:51 Run |
| Aug 18 2014 Morning |
Gun range/school/base |
9.22 mi 1:06:55 Run |
| Aug 17 2014 Morning |
Point Buchon |
12.0 mi 1:26:02 Run |
| Aug 16 2014 Morning |
Golf course/ da bae |
5.0 mi 36:56 Run |
| Aug 15 2014 Morning |
Steady state |
8.0 mi 52:25 Run |
| Aug 14 2014 Morning |
Tarantula/gun range/ass-chall |
7.5 mi 53:54 Run |
| Aug 14 2014 Morning |
MBHS |
6.0 mi 43:42 Run |
| Aug 13 2014 Morning |
Coaches/Base loopz |
9.0 mi 1:06:17 Run |
| Aug 12 2014 Morning |
Fairbanks hills |
8.5 mi 40:23 Run |
| Aug 11 2014 Morning |
NO TRESPASSING |
8.0 mi 58:06 Run |