Workouts (Daniel Van Beurden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2014 Morning |
MDO |
8.2 mi 1:01:20 Run |
| Aug 09 2014 Morning |
estuary loop |
4.0 mi 30:11 Run |
| Aug 08 2014 Morning |
5 on 1 off |
8.0 mi 53:02 Run |
| Aug 07 2014 Morning |
base loopie |
6.5 mi 49:25 Run |
| Aug 06 2014 Morning |
echo run |
8.03 mi 1:00:11 Run |
| Aug 05 2014 Morning |
corn loop workout |
10.11 mi 33:59 Run |
| Aug 04 2014 Morning |
gun range coaches |
8.5 mi 1:00:03 Run |
| Aug 03 2014 Morning |
coons bluffs isle |
15.0 mi 1:51:00 Run |
| Aug 02 2014 Morning |
Baywatch |
5.5 mi 39:40 Run |
| Aug 01 2014 Morning |
elfin forrest loop |
7.0 mi 51:42 Run |
| Jul 31 2014 Morning |
osos loupie |
6.06 mi 42:10 Run |
| Jul 30 2014 Morning |
Marshes loop |
5.0 mi 37:54 Run |
| Jul 29 2014 Morning |
Bay run |
5.1 mi 37:12 Run |
| Jul 28 2014 Morning |
backwards osos loop |
6.0 mi 45:13 Run |
| Jul 27 2014 Morning |
long run |
13.34 mi 1:35:21 Run |
| Jul 26 2014 Morning |
dat run |
6.18 mi 45:12 Run |
| Jul 25 2014 Morning |
backward osos loop |
7.13 mi 51:05 Run |
| Jul 25 2014 Morning |
weird loop |
3.44 mi 26:13 Run |
| Jul 24 2014 Morning |
Coaches |
7.0 mi 55:04 Run |
| Jul 24 2014 Morning |
golf course |
4.02 mi 28:34 Run |
| Jul 23 2014 Morning |
time trial |
7.0 mi 48:48 Run |
| Jul 22 2014 Morning |
osos loupie |
7.02 mi 50:42 Run |
| Jul 21 2014 Morning |
osos loupie |
6.0 mi 43:34 Run |
| Jul 20 2014 Morning |
osos long day |
12.21 mi 1:30:04 Run |
| Jul 19 2014 Morning |
osos loop |
6.5 mi 49:12 Run |