Workouts (Daniel Van Beurden)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2014
Morning		 Coaches and base 8.5 mi
1:01:11
Run
Jun 23 2014
Morning		 osos loop 6.6 mi
46:35
Run
Jun 22 2014
Afternoon		 mega osos loop 12.0 mi
1:30:28
Run
Jun 21 2014
Morning		 Rest day Other
Jun 20 2014
Morning		 golf course out n back 5.0 mi
36:35
Run
Jun 19 2014
Morning		 Long base 5.5 mi
41:35
Run
Jun 18 2014
Morning		 Time trial and long base 7.0 mi
49:49
Run
Jun 17 2014
Morning		 Coaches loop then long base 7.5 mi
47:26
Run
Jun 16 2014
Morning		 Firemans loop 5.4 mi
38:21
Run
Jun 15 2014
Morning		 Double loop 9.9 mi
1:09:40
Run
Jun 14 2014
Morning		 Rest Day Other
Jun 13 2014
Morning		 Fireman's loop 5.0 mi
35:37
Run
Jun 12 2014
Afternoon		 Poly Canyon Out n' back 5.1 mi
35:06
Run
Jun 11 2014
Morning		 Osos Loupie 8.1 mi
55:57
Run
Jun 10 2014
Morning		 Rest day Other
Jun 09 2014
Morning		 Spyglass 6 7.8 mi
54:25
Run
Jun 08 2014
Morning		 getting back into the groove 4.0 mi
28:40
Run