Date | Title | Details |
---|---|---|
Jul 16 2014 Morning |
AT Run |
6.0 mi Run |
Jul 15 2014 Morning |
Distance Run |
7.0 mi Run |
Jul 14 2014 Morning |
UA Run |
6.0 mi Run |
Jul 13 2014 Afternoon |
Pool Run | Swim |
Jul 13 2014 Morning |
Distance Run |
6.0 mi Run |
Jul 12 2014 Morning |
Long Run |
10.0 mi Run |
Jul 11 2014 Afternoon |
UA Run |
6.0 mi Run |
Jul 10 2014 Afternoon |
Easy Run |
3.0 mi Run |
Jul 10 2014 Morning |
Easy Run |
5.0 mi Run |
Jul 09 2014 Morning |
AT Run |
5.0 mi Run |
Jul 08 2014 Morning |
Distance Run |
7.0 mi Run |
Jul 07 2014 Morning |
Distance Run w/hill sprints |
5.0 mi Run |
Jul 06 2014 Afternoon |
Distance Run |
5.0 mi Run |
Jul 05 2014 Afternoon |
Long Run |
9.0 mi Run |
Jul 04 2014 Morning |
UA Run |
6.0 mi Run |
Jul 03 2014 Afternoon |
Easy Run |
3.0 mi Run |
Jul 02 2014 Morning |
Day off/Swimming | Other |
Jul 01 2014 Morning |
Distance Run |
6.0 mi Run |
Jun 30 2014 Morning |
Tempo Run |
4.0 mi Run |
Jun 29 2014 Afternoon |
Distance Run |
6.0 mi Run |
Jun 28 2014 Morning |
Long Run |
9.0 mi Run |
Jun 27 2014 Morning |
Distance Run |
5.0 mi Run |
Jun 26 2014 Morning |
AT run |
5.0 mi Run |
Jun 25 2014 Morning |
Distance Run |
5.0 mi Run |
Jun 24 2014 Morning |
Distance Run with hill sprints |
5.0 mi Run |