Date | Title | Details |
---|---|---|
Jul 10 2014 Morning |
Swim | Swim |
Jul 09 2014 Morning |
Packanack |
6.0 mi 45:00 Run |
Jul 08 2014 Morning |
hills |
6.0 mi 45:00 Run |
Jul 08 2014 Morning |
lifting | Weights |
Jul 07 2014 Morning |
Laurel |
6.0 mi 45:00 Run |
Jul 07 2014 Morning |
Swim | Swim |
Jul 06 2014 Morning |
Laurel |
6.0 mi 45:00 Run |
Jul 04 2014 Morning |
hills |
5.0 mi 40:00 Run |
Jul 04 2014 Morning |
swim | Swim |
Jul 03 2014 Morning |
laurel |
5.0 mi 40:00 Run |
Jul 02 2014 Morning |
Packanack |
6.0 mi 40:00 Run |
Jul 01 2014 Morning |
Track-10 Pancake, waterview, pointview -30 |
5.5 mi 40:00 Run |
Jun 30 2014 Morning |
Laurel-lake |
5.0 mi 40:00 Run |
Jun 28 2014 Morning |
waterview-pointview- pancake |
5.0 mi 40:00 Run |
Jun 27 2014 Morning |
Pace- Schuyler- |
4.5 mi 33:00 Run |
Jun 26 2014 Morning |
Home run |
5.0 mi 32:00 Run |
Jun 24 2014 Morning |
Valley rd |
4.5 mi 32:00 Run |
Jun 23 2014 Morning |
Kiwanis |
5.0 mi 32:00 Run |
Jun 22 2014 Morning |
Black oak section |
4.5 mi 30:00 Run |
Jun 20 2014 Morning |
DePaul |
4.5 mi 30:00 Run |
Jun 19 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
Jun 18 2014 Morning |
(Untitled) |
4.5 mi 30:00 Run |
Jun 17 2014 Morning |
(Untitled) |
4.5 mi 30:00 Run |
Jun 16 2014 Afternoon |
(Untitled) |
3.0 mi 23:30 Run |