Workouts (Danny Lofthus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 13 2009 Afternoon |
Normal Walking |
3.0 mi 1:10:00 Walk |
| Jan 13 2009 Morning |
Pre-Classes Run |
4.0 mi 38:00 Run |
| Jan 13 2009 Morning |
Warmup |
0.5 mi 3:20 Run |
| Jan 13 2009 Morning |
Legs Workout |
40:00 Weights |
| Jan 12 2009 Night |
Walking |
2.75 mi 1:10:00 Walk |
| Jan 12 2009 Afternoon |
Jog |
2.0 mi 18:30 Run |
| Jan 12 2009 Afternoon |
Bike |
2.08 mi 10:00 Bike |
| Jan 11 2009 Night |
Weekend Walking |
2.5 mi 1:00:00 Walk |
| Jan 11 2009 Afternoon |
Stationary Bike |
2.8 mi 15:00 Bike |
| Jan 11 2009 Afternoon |
Workout |
35:00 Weights |
| Jan 11 2009 Morning |
Indoor Soccer |
45:00 Other |
| Jan 10 2009 Afternoon |
Bay Run |
14.0 mi 2:15:00 Run |
| Jan 10 2009 Morning |
Walking |
2.5 mi 1:00:00 Walk |
| Jan 09 2009 Night |
Workout 4 |
2:00:00 Other |
| Jan 09 2009 Afternoon |
Workout 4 |
1.0 mi 6:35 Run |
| Jan 09 2009 Afternoon |
Workout 4 |
30:00 Weights |
| Jan 09 2009 Afternoon |
Workout 4 |
4.0 mi 1:30:00 Walk |
| Jan 08 2009 Afternoon |
Workout 3 |
2.35 mi 10:00 Bike |
| Jan 08 2009 Afternoon |
Workout 3 |
26:00 Other |
| Jan 08 2009 Afternoon |
Workout 3 |
3.5 mi 1:30:00 Walk |
| Jan 08 2009 Morning |
Workout 3 |
30:00 Weights |
| Jan 08 2009 Morning |
Workout 3 |
5.0 mi 49:01 Run |
| Jan 07 2009 Afternoon |
Workout 2 |
3.65 mi 20:00 Bike |
| Jan 07 2009 Afternoon |
Workout 2 |
45:00 Weights |
| Jan 07 2009 Afternoon |
Workout 2 |
3.5 mi 1:20:00 Walk |