Date | Title | Details |
---|---|---|
Dec 09 2015 Morning |
Coaches loop+half of gun range+school loop |
6.0 mi Run |
Dec 08 2015 Morning |
5.5 new trail named BOWLS |
5.5 mi Run |
Dec 07 2015 Morning |
kicked off gun range run .... |
6.0 mi Run |
Dec 06 2015 Morning |
sunday run back |
5.5 mi Run |
Dec 02 2015 Morning |
45 min easy |
6.0 mi Run |
Nov 30 2015 Morning |
First day back |
4.0 mi Run |
Nov 21 2015 Morning |
State meet |
4.0 mi Run |
Nov 20 2015 Morning |
(Untitled) |
4.0 mi Run |
Nov 19 2015 Morning |
(Untitled) |
5.0 mi Run |
Nov 18 2015 Morning |
6.00 | Run |
Nov 18 2015 Morning |
easy run with adam |
6.0 mi Run |
Nov 17 2015 Morning |
5.00 | Run |
Nov 17 2015 Morning |
last workout of the year too |
6.0 mi Run |
Nov 16 2015 Morning |
(Untitled) |
5.0 mi Run |
Nov 15 2015 Morning |
(Untitled) |
10.0 mi Run |
Nov 14 2015 Morning |
7.00 |
7.0 mi Run |
Nov 13 2015 Morning |
(Untitled) |
6.0 mi Run |
Nov 12 2015 Morning |
Running |
6.5 mi Run |
Nov 11 2015 Morning |
Training for track screw state |
8.0 mi Run |
Nov 10 2015 Morning |
Turn up Tuesday workout |
7.0 mi Run |