Workouts (Jessi Allen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2014 Morning |
(Untitled) | Weights |
| Sep 07 2014 Morning |
(Untitled) |
8.0 mi Run |
| Sep 05 2014 Morning |
race |
6.0 mi Run |
| Sep 04 2014 Morning |
(Untitled) |
6.0 mi Run |
| Sep 03 2014 Morning |
(Untitled) |
4.5 mi Run |
| Sep 03 2014 Morning |
(Untitled) | Weights |
| Sep 02 2014 Morning |
(Untitled) |
5.0 mi Run |
| Sep 01 2014 Morning |
(Untitled) |
5.0 mi Run |
| Sep 01 2014 Morning |
(Untitled) | Weights |
| Aug 31 2014 Morning |
(Untitled) |
8.0 mi Run |
| Aug 30 2014 Morning |
(Untitled) |
4.0 mi Run |
| Aug 29 2014 Morning |
Lt workout + 400s |
5.0 mi Run |
| Aug 28 2014 Morning |
(Untitled) |
6.0 mi Run |
| Aug 27 2014 Morning |
(Untitled) |
5.0 mi Run |
| Aug 27 2014 Morning |
(Untitled) | Weights |
| Aug 26 2014 Morning |
Fartlek |
5.0 mi Run |
| Aug 25 2014 Morning |
(Untitled) |
2.0 mi Run |
| Aug 25 2014 Morning |
(Untitled) |
4.0 mi Run |
| Aug 25 2014 Morning |
(Untitled) | Weights |
| Aug 11 2014 Morning |
(Untitled) |
6.0 mi Run |
| Aug 08 2014 Morning |
long run |
10.0 mi Run |
| Aug 07 2014 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 07 2014 Morning |
(Untitled) |
4.5 mi Run |
| Aug 06 2014 Morning |
tempo |
5.0 mi Run |
| Aug 06 2014 Morning |
(Untitled) |
6.5 mi Run |