Date | Title | Details |
---|---|---|
Jul 16 2014 Morning |
(Untitled) |
6.5 mi Run |
Jul 15 2014 Afternoon |
(Untitled) |
8.0 mi Run |
Jul 15 2014 Morning |
(Untitled) |
6.0 mi Run |
Jul 14 2014 Morning |
(Untitled) | Weights |
Jul 14 2014 Morning |
(Untitled) |
9.0 mi Run |
Jul 13 2014 Morning |
(Untitled) |
4.0 mi Run |
Jul 12 2014 Morning |
(Untitled) |
10.0 mi Run |
Jul 11 2014 Morning |
(Untitled) |
5.0 mi Run |
Jul 11 2014 Morning |
(Untitled) |
7.0 mi Run |
Jul 10 2014 Morning |
(Untitled) |
6.0 mi Run |
Jul 09 2014 Morning |
(Untitled) |
6.0 mi Run |
Jul 09 2014 Morning |
(Untitled) |
2.0 mi Run |
Jul 08 2014 Morning |
(Untitled) |
4.0 mi Run |
Jul 08 2014 Morning |
(Untitled) |
5.0 mi Run |
Jul 07 2014 Morning |
(Untitled) |
1.0 mi Run |
Jul 03 2014 Morning |
3 |
3.0 mi Run |
Jul 02 2014 Afternoon |
(Untitled) |
5.0 mi Run |
Jul 02 2014 Morning |
(Untitled) |
5.0 mi Run |
Jul 01 2014 Night |
(Untitled) |
8.0 mi Run |
Jul 01 2014 Morning |
(Untitled) |
4.0 mi Run |
Jun 29 2014 Morning |
(Untitled) |
10.0 mi Run |
Jun 28 2014 Morning |
(Untitled) |
6.0 mi Run |
Jun 27 2014 Morning |
shake-out |
6.0 mi Run |
Jun 27 2014 Morning |
threshold intervals |
6.0 mi Run |
Jun 26 2014 Morning |
long run |
10.0 mi Run |