Date | Title | Details |
---|---|---|
Aug 07 2014 Morning |
Week 8-Thursday |
6.0 mi Run |
Aug 06 2014 Morning |
Week 8-Wednesday |
6.0 mi Run |
Aug 05 2014 Morning |
Week 8-Tuesday |
10.0 mi Bike |
Aug 04 2014 Morning |
Week 8-Monday |
10.0 mi Bike |
Aug 02 2014 Morning |
Week 7-Saturday |
8.0 mi Run |
Aug 01 2014 Morning |
Week 7-Friday |
6.5 mi Run |
Jul 31 2014 Morning |
Week 7-Thursday |
6.5 mi Run |
Jul 30 2014 Morning |
Week 7-Wednesday |
6.5 mi Run |
Jul 29 2014 Morning |
Week 7-Tuesday |
6.5 mi Run |
Jul 28 2014 Morning |
Week 7-Monday |
6.5 mi Run |
Jul 25 2014 Morning |
Week 6-Friday |
8.0 mi Run |
Jul 24 2014 Morning |
Week 6-Thursday |
8.0 mi Run |
Jul 23 2014 Morning |
Week 6-Wednesday |
10.0 mi Run |
Jul 22 2014 Morning |
Week 6-Tuesday |
8.0 mi Run |
Jul 21 2014 Morning |
Week 6-Monday |
5.0 mi 40:00 Run |
Jul 19 2014 Morning |
Week 5-Saturday |
4.0 mi Run |
Jul 18 2014 Morning |
Week 5- Friday |
6.0 mi 48:00 Run |
Jul 17 2014 Morning |
Week 5-Thursday |
6.0 mi 48:00 Run |
Jul 16 2014 Morning |
Week 5-Wednesday |
10.0 mi 1:20:00 Run |
Jul 15 2014 Morning |
Week 5-Tuesday |
5.0 mi 40:00 Run |
Jul 14 2014 Morning |
Week 5-Monday |
7.0 mi 56:00 Run |
Jul 12 2014 Morning |
Week 4-Saturday |
5.0 mi 40:00 Run |
Jul 11 2014 Morning |
Week 4-Friday |
5.0 mi 40:00 Run |
Jul 10 2014 Morning |
Week 4-Thursday |
5.0 mi 40:00 Run |
Jul 08 2014 Morning |
Week 4- Tuesday |
5.0 mi 40:00 Run |