Date | Title | Details |
---|---|---|
Jul 17 2014 Morning |
(Untitled) |
4.5 mi 0:45 Elliptical |
Jul 16 2014 Morning |
(Untitled) |
0:30 Weights |
Jul 15 2014 Morning |
(Untitled) |
0:30 Weights |
Jul 14 2014 Morning |
Speed Day |
0.19 mi Run |
Jul 11 2014 Morning |
(Untitled) |
0:30 Weights |
Jul 10 2014 Morning |
Endurance Day |
1.49 mi Run |
Jul 09 2014 Morning |
(Untitled) |
0:30 Weights |
Jul 08 2014 Morning |
(Untitled) |
0:30 Weights |
Jul 07 2014 Morning |
Speed Day |
0.15 mi Run |
Jul 03 2014 Morning |
Endurance Day |
1.0 mi 0:30 Run |
Jul 02 2014 Morning |
(Untitled) |
0:30 Weights |
Jul 01 2014 Morning |
(Untitled) |
0:30 Weights |
Jun 30 2014 Morning |
Speed Day |
0.62 mi Run |
Jun 27 2014 Morning |
(Untitled) |
0:20 Elliptical |
Jun 27 2014 Morning |
(Untitled) |
0:20 Run |
Jun 26 2014 Morning |
Endurance Day |
1.49 mi 0:30 Run |
Jun 25 2014 Morning |
(Untitled) | Weights |
Jun 24 2014 Morning |
(Untitled) | Weights |
Jun 23 2014 Morning |
(Untitled) |
0.37 mi Run |
Jun 21 2014 Morning |
(Untitled) |
7.0 mi 0:30 Bike |
Jun 20 2014 Morning |
(Untitled) |
0:30 Elliptical |
Jun 20 2014 Morning |
(Untitled) | Weights |
Jun 19 2014 Morning |
Speed Day |
0.75 mi 1:00 Run |
Jun 18 2014 Morning |
Lifting 3.2 | Weights |
Jun 17 2014 Morning |
(Untitled) |
0:30 Swim |