Date | Title | Details |
---|---|---|
Aug 18 2014 Morning |
Day 1, Week 10 |
3.0 mi 20:58 Run |
Aug 17 2014 Morning |
Day 7, Week 9 |
11.0 mi 1:21:39 Run |
Aug 16 2014 Morning |
Day 6, Week 9 |
6.0 mi 41:31 Run |
Aug 15 2014 Morning |
Day 5, Week 9 |
6.0 mi 44:28 Run |
Aug 14 2014 Morning |
Day 4, Week 9 |
3.0 mi 21:58 Run |
Aug 14 2014 Morning |
Day 4, Week 9 |
45:00 Elliptical |
Aug 13 2014 Morning |
Day 3, Week 9 |
50:00 Bike |
Aug 12 2014 Morning |
Day 2, Week 9 |
6.0 mi 42:49 Run |
Aug 11 2014 Morning |
Day 1, Week 9 |
6.0 mi 42:24 Run |
Aug 10 2014 Morning |
Day 7, Week 8 |
40:00 Bike |
Aug 09 2014 Morning |
Day 6, Week 8 |
9.0 mi 1:07:09 Run |
Aug 08 2014 Morning |
Day 5, Week 8 |
7.0 mi 49:47 Run |
Aug 07 2014 Night |
Day 4, Week 8 |
7.0 mi 50:24 Run |
Aug 06 2014 Morning |
Day 3, Week 8 |
1:00:00 Elliptical |
Aug 05 2014 Morning |
Day 2, Week 8 |
7.0 mi 49:53 Run |
Aug 04 2014 Morning |
Day 1, Week 8 |
7.0 mi 53:00 Run |
Aug 03 2014 Morning |
Day 7, Week 7 |
10.0 mi 1:16:32 Run |
Aug 02 2014 Morning |
Day 6, Week 7 |
6.0 mi 45:05 Run |
Aug 01 2014 Morning |
Day 5, Week 7 |
6.0 mi 20:16 Run |
Jul 31 2014 Night |
Day 4, Week 7 |
55:00 Bike |
Jul 31 2014 Morning |
Day 4, Week 7 |
6.0 mi 44:28 Run |
Jul 30 2014 Morning |
Day 3, Week 7 |
6.0 mi 45:28 Run |
Jul 29 2014 Morning |
Day 2, Week 7 |
45:00 Elliptical |
Jul 28 2014 Morning |
Day 1, Week 7 |
5.0 mi 37:01 Run |
Jul 27 2014 Morning |
Day 7, Week 6 |
8.0 mi 59:29 Run |