Date | Title | Details |
---|---|---|
Jul 26 2014 Morning |
Day 6, Week 6 |
6.0 mi 44:54 Run |
Jul 25 2014 Morning |
Day 5, Week 6 |
6.0 mi 44:18 Run |
Jul 24 2014 Morning |
Day 4, Week 6 |
50:00 Elliptical |
Jul 23 2014 Morning |
Day 3, Week 6 |
5.0 mi 38:36 Run |
Jul 22 2014 Morning |
Day 2, Week 6 |
5.0 mi 35:58 Run |
Jul 21 2014 Night |
Day 1, Week 6 |
45:00 Bike |
Jul 21 2014 Morning |
Day 1, Week 6 |
5.0 mi 38:06 Run |
Jul 20 2014 Morning |
Day 7, Week 5 |
8.0 mi 59:02 Run |
Jul 19 2014 Morning |
Day 6, Week 5 |
6.0 mi 43:41 Run |
Jul 18 2014 Morning |
Day 5, Week 5 |
6.0 mi 43:29 Run |
Jul 17 2014 Morning |
Day 4, Week 5 |
6.0 mi 43:27 Run |
Jul 16 2014 Afternoon |
Day 3, Week 5 |
50:00 Elliptical |
Jul 15 2014 Morning |
Day 2, Week 5 |
6.0 mi 45:19 Run |
Jul 14 2014 Morning |
Day 1, Week 5 |
45:00 Bike |
Jul 13 2014 Morning |
Day 7, Week 4 |
6.0 mi 43:12 Run |
Jul 12 2014 Afternoon |
Day 6, Week 4 |
8.0 mi 58:20 Run |
Jul 11 2014 Morning |
Day 5, Week 4 |
1:00:00 Elliptical |
Jul 10 2014 Morning |
Day 4, Week 4 |
5.0 mi 36:30 Run |
Jul 09 2014 Night |
Day 3, Week 4 |
50:00 Bike |
Jul 08 2014 Morning |
Day 2, Week 4 |
5.0 mi 37:44 Run |
Jul 07 2014 Morning |
Day 1, Week 4 |
5.0 mi 37:09 Run |
Jul 05 2014 Morning |
Day 6, Week 3 |
7.0 mi 52:48 Run |
Jul 04 2014 Morning |
Day 5, Week 3 |
50:00 Elliptical |
Jul 03 2014 Morning |
Day 4, Week 3 |
6.0 mi 44:14 Run |
Jul 02 2014 Morning |
Day 3, Week 3 |
5.0 mi 36:57 Run |