Date | Title | Details |
---|---|---|
Oct 13 2014 Morning |
Run |
5.0 mi 40:44 Run |
Oct 11 2014 Morning |
Race |
4.6 mi 32:12 Run |
Oct 10 2014 Morning |
Run |
2.0 mi 17:30 Run |
Oct 09 2014 Morning |
Run |
6.25 mi Run |
Oct 08 2014 Morning |
Run |
5.25 mi 46:32 Run |
Oct 07 2014 Morning |
Run |
5.0 mi Run |
Oct 06 2014 Morning |
Run |
5.5 mi 48:00 Run |
Oct 03 2014 Morning |
Run |
2.6 mi Run |
Oct 02 2014 Morning |
Run |
4.5 mi Run |
Oct 01 2014 Morning |
Run |
4.0 mi Run |
Sep 30 2014 Morning |
Run |
6.25 mi Run |
Sep 29 2014 Morning |
Run |
5.0 mi Run |
Sep 27 2014 Morning |
Run |
4.1 mi Run |
Sep 26 2014 Morning |
Run |
4.25 mi Run |
Sep 25 2014 Morning |
Run |
4.0 mi Run |
Sep 24 2014 Morning |
Run |
4.25 mi Run |
Sep 23 2014 Morning |
Run |
5.75 mi Run |
Sep 22 2014 Morning |
Run |
6.0 mi Run |
Sep 20 2014 Morning |
Race |
4.1 mi 27:56 Run |
Sep 20 2014 Morning |
Pre-race walk |
1.0 mi 15:00 Run |
Sep 19 2014 Morning |
Run |
3.25 mi 27:00 Run |
Sep 18 2014 Morning |
Threshhold |
4.0 mi 32:00 Run |
Sep 17 2014 Morning |
Lowes Creek |
2.5 mi 35:00 Run |
Sep 16 2014 Morning |
(Untitled) |
4.5 mi 33:20 Run |
Sep 15 2014 Morning |
Run |
6.25 mi 49:46 Run |