Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2016 Morning |
Run to Westmount Mountain |
16.51 KM 1:38:48 Run |
| Sep 15 2016 Morning |
Run to Y |
3.1 KM 18:10 Run |
| Sep 15 2016 Morning |
Spinning |
28.0 KM 1:06:48 Bike |
| Sep 15 2016 Morning |
Using x-trainer as bike |
2.56 KM 12:03 Bike |
| Sep 14 2016 Night |
Track at Lachine |
10.55 KM 54:15 Run |
| Sep 14 2016 Morning |
Benny |
2.5 KM 1:20:00 Swim |
| Sep 14 2016 Morning |
Toning at Y |
1:00:00 Other |
| Sep 14 2016 Morning |
Run to Y |
3.11 KM 17:28 Run |
| Sep 13 2016 Morning |
Tempo Workout at Hampstead Park |
16.51 KM 1:27:44 Run |
| Sep 12 2016 Morning |
Benny |
2.5 KM 1:20:00 Swim |
| Sep 12 2016 Morning |
Toning at Y |
1:00:00 Other |
| Sep 12 2016 Morning |
Run to Y |
3.05 KM 17:44 Run |
| Sep 11 2016 Morning |
To Roslyn lookout |
13.0 KM 1:15:37 Run |
| Sep 10 2016 Morning |
Long Run Ile Biz |
30.15 KM 2:56:27 Run |
| Sep 09 2016 Morning |
Benny Pool |
2.5 KM 1:20:00 Swim |
| Sep 09 2016 Morning |
Toning at Y |
1:00:00 Other |
| Sep 09 2016 Morning |
(Untitled) |
13.42 KM 1:20:10 Run |
| Sep 08 2016 Morning |
Spinning at Y |
30.0 KM 1:08:56 Bike |
| Sep 08 2016 Morning |
Run to Y |
3.01 KM 16:51 Run |
| Sep 07 2016 Night |
Track in Lachine 1 |
6.59 KM 35:26 Run |
| Sep 07 2016 Night |
Track 2 |
2.68 KM 11:41 Run |
| Sep 07 2016 Morning |
Benny |
2.5 KM 1:20:00 Swim |
| Sep 07 2016 Morning |
Toning at Y |
1:00:00 Other |
| Sep 07 2016 Morning |
Run to Y |
3.1 KM 18:05 Run |
| Sep 07 2016 Morning |
Track 3 cooldown |
1.1 KM 6:14 Run |