Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2016 Morning |
Westmount |
11.0 KM 1:01:55 Run |
| Jun 03 2016 Morning |
Bike to CA, , then Sherbrooke metro to Pin/Parc |
7.51 KM 45:05 Bike |
| Jun 03 2016 Morning |
Tour la Nuit |
23.68 KM 1:41:11 Bike |
| Jun 03 2016 Morning |
Bike home from Tour la Nuit |
9.4 KM 35:01 Bike |
| Jun 02 2016 Night |
Track |
9.1 KM 49:01 Run |
| Jun 02 2016 Morning |
Run to Y and treadmill |
5.11 KM 28:52 Run |
| Jun 02 2016 Morning |
Spinning at Y |
25.0 KM 59:40 Bike |
| Jun 01 2016 Morning |
Benny |
2.25 KM 1:12:00 Swim |
| Jun 01 2016 Morning |
Toning at Y |
1:00:00 Other |
| Jun 01 2016 Morning |
Run to Y |
3.02 KM 17:54 Run |
| May 31 2016 Morning |
Hampstead Park tempo run |
15.01 KM 1:16:14 Run |
| May 30 2016 Morning |
Benny |
2.13 KM 1:10:00 Swim |
| May 30 2016 Morning |
Toning at Y |
1:00:00 Other |
| May 30 2016 Morning |
Run to Y |
3.07 KM 16:58 Run |
| May 29 2016 Morning |
Westmount |
11.22 KM 1:05:19 Run |
| May 28 2016 Morning |
Long run ..home...jetee...Lasalle bike path.....return |
27.73 KM 2:46:11 Run |
| May 27 2016 Morning |
Benny |
2.13 KM 1:03:00 Swim |
| May 27 2016 Morning |
Toning @ Y |
1:00:00 Other |
| May 27 2016 Morning |
Westmount |
10.43 KM 1:03:21 Run |
| May 26 2016 Morning |
Toning at Y Tracia |
1:00:00 Other |
| May 26 2016 Morning |
Westmount |
7.8 KM 47:36 Run |
| May 26 2016 Morning |
Hampstead |
8.38 KM 48:53 Run |
| May 25 2016 Night |
Track |
6.25 KM 33:26 Run |
| May 25 2016 Morning |
Track 2 |
3.42 KM 17:28 Run |
| May 24 2016 Morning |
Tempo Workout, mostly Hampstead |
16.03 KM 1:27:03 Run |