Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 11 2016 Morning |
Toning @ Y |
1:00:00 Other |
| May 11 2016 Morning |
Run to Y |
3.5 KM 20:38 Run |
| May 10 2016 Morning |
Interrupted Tempo run |
6.32 KM 34:47 Run |
| May 09 2016 Morning |
Benny |
2.25 KM 1:10:00 Swim |
| May 09 2016 Morning |
Run to Y |
3.03 KM 17:15 Run |
| May 09 2016 Morning |
Toning @ Y |
1:00:00 Other |
| May 08 2016 Morning |
To Westmount Mountain |
16.07 KM 1:38:54 Run |
| May 08 2016 Morning |
Step class @ Y |
1:00:00 Other |
| May 07 2016 Morning |
Mt. Royal |
21.36 KM 2:13:05 Run |
| May 06 2016 Morning |
Benny |
2.25 KM 1:10:00 Swim |
| May 06 2016 Morning |
Toning @ Y |
1:00:00 Other |
| May 06 2016 Morning |
Run to Y |
3.24 KM 18:21 Run |
| May 05 2016 Morning |
Mount Royal to statue |
20.01 KM 1:59:50 Run |
| May 05 2016 Morning |
Around Montreal West |
5.05 KM 30:52 Run |
| May 04 2016 Night |
Track |
4.18 KM 21:38 Run |
| May 04 2016 Night |
Track 2 (5-8 400m) |
1.62 KM 7:56 Run |
| May 04 2016 Morning |
Benny |
2.13 KM 1:10:00 Swim |
| May 04 2016 Morning |
Toning |
1:00:00 Other |
| May 04 2016 Morning |
Run to Y |
4.07 KM 22:36 Run |
| May 04 2016 Morning |
Track 3 (9-12 400m) |
1.64 KM 7:56 Run |
| May 04 2016 Morning |
Track4 (13-16 400m) plus cooldown |
2.92 KM 15:17 Run |
| May 02 2016 Morning |
Benny |
2.25 KM 1:11:00 Swim |
| May 02 2016 Morning |
Run to Y |
3.05 KM 18:04 Run |
| May 02 2016 Morning |
Toning at Y |
1:00:00 Other |
| May 01 2016 Morning |
Demi marathon international de Levis |
21.22 KM 1:53:02 Run |