Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2015 Morning |
Toning class |
1:00:00 Other |
| Sep 02 2015 Morning |
Track cooldown |
1.39 KM 7:45 Run |
| Sep 01 2015 Morning |
Bike with Christine to work |
13.82 KM 51:13 Bike |
| Aug 31 2015 Morning |
With Christine to work |
13.8 KM 53:04 Bike |
| Aug 31 2015 Morning |
To Mt. Royal Mt. |
16.25 KM 1:35:29 Run |
| Aug 30 2015 Morning |
Sunday at Ivry |
12.11 KM 1:15:41 Run |
| Aug 29 2015 Morning |
Run on Mt. Royal |
30.09 KM 3:34:27 Run |
| Aug 28 2015 Morning |
Ivry to Studio 62 in Ste Agathe...over Daoust hill |
16.11 KM 1:41:48 Run |
| Aug 28 2015 Morning |
Studio 62 |
1:00:00 Weights |
| Aug 27 2015 Afternoon |
Ivry to train station late afternoon |
16.48 KM 1:34:19 Run |
| Aug 27 2015 Afternoon |
Mt. Tremblant area with Christine and Steve |
20.0 KM 1:15:00 Bike |
| Aug 26 2015 Morning |
Ivry to bike path bridge......track workout |
12.26 KM 1:03:51 Run |
| Aug 25 2015 Morning |
Ivry to train station. Monday tempo run. |
16.31 KM 1:26:49 Run |
| Aug 24 2015 Morning |
Run to Y |
3.15 KM 18:12 Run |
| Aug 24 2015 Morning |
Toning class ay Y |
1:00:00 Other |
| Aug 23 2015 Morning |
Lachine Bonneville Half |
21.1 KM 1:54:35 Run |
| Aug 23 2015 Morning |
Lachine Bike path from about 6th Ave lachine, tow Mtl and back |
9.11 KM 1:04:19 Run |
| Aug 20 2015 Afternoon |
Ivry |
12.0 KM 1:10:19 Run |
| Aug 20 2015 Morning |
Benny Y |
1.5 KM Swim |
| Aug 19 2015 Morning |
Toning at Y |
1:00:00 Other |
| Aug 19 2015 Morning |
Run to Y |
2.2 KM 12:19 Run |
| Aug 19 2015 Morning |
y treadmill for ''track'' workout |
2.45 KM 12:23 Run |
| Aug 19 2015 Morning |
Treadmill at Y |
2.0 KM 8:30 Run |
| Aug 19 2015 Morning |
y to Westmount, Home |
5.87 KM 34:05 Run |
| Aug 18 2015 Morning |
Entrainement at Benny |
1.5 KM Swim |