Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2015 Morning |
(Untitled) |
1.22 KM 5:14 Run |
| Jul 15 2015 Morning |
(Untitled) |
1.23 KM 5:06 Run |
| Jul 14 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| Jul 13 2015 Morning |
Manitou |
14.01 KM 1:19:24 Run |
| Jul 13 2015 Morning |
To NDG. Y |
3.13 KM 17:20 Run |
| Jul 13 2015 Morning |
Toning class |
1:10:00 Other |
| Jul 12 2015 Morning |
Petit Train du Nord |
17.03 KM 1:37:46 Run |
| Jul 11 2015 Morning |
Ivry to bike path bridge |
15.21 KM 1:39:32 Run |
| Jul 10 2015 Morning |
Around Lac des Sable |
22.01 KM 3:30:32 Run |
| Jul 09 2015 Morning |
Bike path to Val David |
30.0 KM 2:49:30 Run |
| Jul 08 2015 Morning |
Toning @ Y |
1:00:00 Other |
| Jul 08 2015 Morning |
Speed Workout:NDG streets and Fielding track |
12.01 KM 59:10 Run |
| Jul 07 2015 Morning |
Entrainement |
1.0 KM 1:00:00 Swim |
| Jul 06 2015 Morning |
Toning at Y |
1:00:00 Other |
| Jul 06 2015 Morning |
Tempo |
14.21 KM 1:18:40 Run |
| Jul 05 2015 Morning |
P. Train du Nord going north |
31.53 KM 2:16:28 Bike |
| Jul 04 2015 Morning |
Ivry Petit Train du Nord |
30.1 KM 2:59:18 Run |
| Jul 03 2015 Morning |
Toning at Y |
1:00:00 Other |
| Jul 03 2015 Morning |
Towards Westmount Mt and beyond |
13.0 KM 1:16:51 Run |
| Jul 02 2015 Afternoon |
To Westmount Mountain |
16.39 KM 1:33:39 Run |
| Jul 02 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| Jul 01 2015 Night |
Track @ Lachine |
12.69 KM 1:07:37 Run |
| Jul 01 2015 Morning |
Bike to clock tower with Christine |
28.0 KM 2:00:00 Bike |
| Jun 30 2015 Morning |
Entrainement at Benny |
1.5 KM 1:00:00 Swim |
| Jun 29 2015 Morning |
Toning @ the Y |
1:00:00 Other |