Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 13 2017 Morning |
Run to Y |
3.0 KM 19:00 Run |
| Jan 13 2017 Morning |
Treadmill |
5.0 KM 26:52 Run |
| Jan 13 2017 Morning |
Toning with Terry |
1:00:00 Other |
| Jan 12 2017 Morning |
Spinning at Y |
26.0 KM 1:00:10 Bike |
| Jan 12 2017 Morning |
run to Y |
3.1 KM 18:35 Run |
| Jan 12 2017 Morning |
Treadmill at Y |
7.05 KM 38:39 Run |
| Jan 11 2017 Morning |
To Y |
3.1 KM 19:30 Run |
| Jan 11 2017 Morning |
Treadmill at Y |
7.2 KM 38:20 Run |
| Jan 11 2017 Morning |
Benny |
1.5 KM 45:00 Swim |
| Jan 11 2017 Morning |
Toning with olivia |
1:00:00 Other |
| Jan 09 2017 Morning |
Benny |
1.5 KM 45:00 Swim |
| Jan 09 2017 Morning |
Toning with Jean |
1:00:00 Other |
| Jan 09 2017 Morning |
Run to Y |
3.15 KM 19:39 Run |
| Jan 09 2017 Morning |
Tempo on treadmill |
9.0 KM 48:39 Run |
| Jan 07 2017 Morning |
Mt. Royal |
30.0 KM 3:32:56 Run |
| Jan 06 2017 Morning |
Run to Y |
3.1 KM 19:43 Run |
| Jan 06 2017 Morning |
Benny |
1.5 KM 45:00 Swim |
| Jan 06 2017 Morning |
Toning with Terry |
1:00:00 Other |
| Jan 05 2017 Morning |
Spinning at Benny |
27.0 KM 57:00 Bike |
| Jan 05 2017 Morning |
Treadmill at Y |
7.0 KM 38:07 Run |
| Jan 05 2017 Morning |
Run to Y |
3.05 KM 19:51 Run |
| Jan 04 2017 Morning |
Benny |
1.5 KM 47:00 Swim |
| Jan 04 2017 Morning |
Toning with Terry |
1:00:00 Other |
| Jan 04 2017 Morning |
Run to Y |
3.05 KM 19:57 Run |
| Jan 04 2017 Morning |
Track workout on Y treadmill |
7.0 KM 39:01 Run |