Workouts (Judith Adams)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2015
Morning
Westmount Mt. 16.07 KM
1:33:23
Run
Jun 10 2015
Night
Track @ Lachine 12.45 KM
1:05:20
Run
Jun 09 2015
Morning
Entrainement 1.6 KM
1:00:00
Swim
Jun 08 2015
Morning
Toning class 1:00:00
Weights
Jun 08 2015
Morning
Tempo run 13.04 KM
1:10:19
Run
Jun 07 2015
Morning
Step toning @ the Y 1:00:00
Other
Jun 07 2015
Morning
To Y 8.08 KM
46:48
Run
Jun 06 2015
Morning
Mt Royal 31.08 KM
3:12:03
Run
Jun 05 2015
Morning
Toning @ Y 1:00:00
Other
Jun 05 2015
Morning
Run with Debbie 13.14 KM
1:29:55
Run
Jun 04 2015
Afternoon
McGill-Peel/Crescent (Grand Prix)-Monkland Street Fair 16.04 KM
1:33:50
Run
Jun 04 2015
Morning
Entrainement @ Benny Pool 1.6 KM
1:00:00
Swim
Jun 03 2015
Night
Track at Lachine 12.85 KM
1:08:27
Run
Jun 02 2015
Morning
Entrainement at benny Pool 1.6 KM
1:00:00
Swim
Jun 01 2015
Morning
Toning class @ Y 1:00:00
Other
Jun 01 2015
Morning
Monday tempo mostly at Fielding track 14.04 KM
1:13:25
Run
May 31 2015
Morning
Step toning class 1:00:00
Other
May 31 2015
Morning
Road closures in NDG due to biking 15.15 KM
1:28:51
Run
May 30 2015
Morning
Long run 4x from home 27.27 KM
2:43:26
Run
May 29 2015
Morning
Toning @ the Y 1:00:00
Other
May 29 2015
Morning
Running around Westmount 12.25 KM
1:21:02
Run
May 28 2015
Morning
Entrainement 1.7 KM
1:00:00
Swim
May 28 2015
Morning
To Summit Woods 15.16 KM
1:27:43
Run
May 27 2015
Morning
Track 8.21 KM
42:11
Run
May 26 2015
Morning
Entrainement @ Benny 1.5 KM
1:00:00
Swim