Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 26 2015 Morning |
"Monday" tempo workout |
13.6 KM 1:10:05 Run |
| May 25 2015 Morning |
Toning @ Y |
1:00:00 Other |
| May 25 2015 Morning |
Run to Y and on treadmill |
4.03 KM 24:43 Run |
| May 24 2015 Morning |
Step toning at the Y |
1:00:00 Other |
| May 24 2015 Morning |
Into Westmount |
14.4 KM 1:25:59 Run |
| May 23 2015 Morning |
Mt. Royal |
26.3 KM 2:53:33 Run |
| May 22 2015 Morning |
Toning at the Y |
1:00:00 Other |
| May 22 2015 Morning |
Slow running due to back |
10.03 KM 59:50 Run |
| May 21 2015 Morning |
Entrai9nement |
1.4 KM 1:00:00 Swim |
| May 21 2015 Morning |
Run to Summit woods |
16.07 KM 1:36:39 Run |
| May 20 2015 Night |
Track at Lachine |
10.12 KM 59:58 Run |
| May 19 2015 Morning |
Entrainement at Benny |
1.6 KM 1:00:00 Swim |
| May 19 2015 Morning |
For CA MRI (to leave off requests) |
15.3 KM 1:27:44 Run |
| May 18 2015 Morning |
Cycling at Mt. Tremblant |
40.17 KM 2:02:35 Bike |
| May 17 2015 Morning |
Manito |
12.66 KM 1:11:01 Run |
| May 16 2015 Morning |
Manitou to Val David |
30.25 KM 2:58:18 Run |
| May 15 2015 Morning |
Toning @ Y |
1:00:00 Run |
| May 15 2015 Morning |
Around NDG and Hampstead Park |
12.71 KM 1:14:03 Run |
| May 14 2015 Afternoon |
To Westmount Mt + |
17.02 KM 1:39:09 Run |
| May 14 2015 Morning |
Entrainement at Benny Pool |
1.9 KM 1:00:00 Swim |
| May 13 2015 Morning |
Track @ Lachine |
9.3 KM 49:26 Run |
| May 12 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| May 11 2015 Morning |
Toning at the Y |
1:00:00 Other |
| May 11 2015 Morning |
Tempo workout |
12.12 KM 1:05:36 Run |
| May 10 2015 Morning |
Step Toning class |
1:00:00 Other |