Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 10 2015 Morning |
Run to Westmount..back thru Concordia |
12.26 KM 1:12:22 Run |
| May 10 2015 Morning |
A little extra |
0.3 KM 1:46 Run |
| May 09 2015 Morning |
Home to Mt. Royal + 4 km trails |
10.01 KM 1:05:33 Run |
| May 09 2015 Morning |
On Mt. Royal with Debbie |
14.31 KM 1:39:23 Run |
| May 09 2015 Morning |
Mt. Royal to home |
6.23 KM 36:44 Run |
| May 08 2015 Morning |
Toning at Y |
1:00:00 Other |
| May 08 2015 Morning |
Thru' Westmount |
12.03 KM 1:10:33 Run |
| May 07 2015 Night |
Westmount mountain |
15.27 KM 1:25:35 Run |
| May 07 2015 Afternoon |
First time on Amira bike |
15.81 KM 1:00:00 Bike |
| May 07 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| May 06 2015 Night |
Track at Lachine |
8.84 KM 46:02 Run |
| May 05 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| May 04 2015 Morning |
Toning |
1:00:00 Other |
| May 04 2015 Morning |
To Y and back |
3.0 KM 16:00 Run |
| May 04 2015 Morning |
Tempo workout |
11.0 KM 57:34 Run |
| Apr 30 2015 Morning |
Golden Gate Bridge |
2.0 KM 12:00 Run |
| Apr 28 2015 Morning |
Entrainement at Benny |
1.5 KM 1:00:00 Swim |
| Apr 28 2015 Morning |
Long run on the mountain |
25.11 KM 2:32:35 Run |
| Apr 27 2015 Morning |
Toning class at the Y |
1:00:00 Other |
| Apr 27 2015 Morning |
Through Hampstead |
10.25 KM 59:06 Run |
| Apr 26 2015 Afternoon |
To Montreal West and back |
3.09 KM 17:37 Run |
| Apr 26 2015 Morning |
Parc Jean Drapeau to home |
15.02 KM 1:33:25 Run |
| Apr 25 2015 Morning |
Mt. Royal |
23.11 KM 2:21:25 Run |
| Apr 24 2015 Morning |
Toning at the Y |
1:00:00 Other |
| Apr 24 2015 Morning |
Run to Westmount |
12.11 KM 1:14:16 Run |