Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 12 2015 Morning |
Looping back many times |
1.53 KM 9:00 Run |
| Apr 12 2015 Morning |
Run home from Action Sports |
1.5 KM 9:45 Run |
| Apr 11 2015 Morning |
To Victoria Ave |
7.0 KM 40:57 Run |
| Apr 10 2015 Morning |
(Untitled) |
5.19 KM 31:04 Run |
| Apr 10 2015 Morning |
Toning at the Y |
1:00:00 Run |
| Apr 09 2015 Afternoon |
"Monday" tempo run |
18.01 KM 1:37:20 Run |
| Apr 08 2015 Night |
Track @ Surrey Gardens |
10.85 KM 58:46 Run |
| Apr 07 2015 Morning |
Run to Summit Circle |
17.0 KM 1:41:06 Run |
| Apr 07 2015 Morning |
Entrainement |
1.9 KM 1:00:00 Swim |
| Apr 06 2015 Morning |
Toning |
1:00:00 Other |
| Apr 06 2015 Morning |
To and from Y |
3.08 KM 18:53 Run |
| Apr 05 2015 Morning |
Step Toning at Y |
1:00:00 Other |
| Apr 05 2015 Morning |
Easter Sunday sunny morning run |
16.29 KM 1:35:34 Run |
| Apr 04 2015 Morning |
Mostly on Sherbrooke St to McGill |
15.38 KM 1:26:46 Run |
| Apr 03 2015 Morning |
Montreal West-Snowdon Y-Mt. Royal-around the mountain base-Y-home |
30.01 KM 3:14:54 Run |
| Apr 02 2015 Afternoon |
To Westmount Mt. |
15.53 KM 1:30:29 Run |
| Apr 02 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| Apr 01 2015 Night |
Track at CCR |
10.0 KM 51:15 Run |
| Mar 31 2015 Morning |
Entrainement |
1.5 KM 1:00:00 Swim |
| Mar 30 2015 Morning |
Toning at the Y |
1:00:00 Other |
| Mar 30 2015 Morning |
Long warm-up and cool down on streets |
5.54 KM 31:34 Run |
| Mar 30 2015 Morning |
Treadmill at the Y |
7.76 KM 45:00 Run |
| Mar 29 2015 Morning |
Step class at Y |
1:00:00 Other |
| Mar 29 2015 Morning |
Westmount Mountain |
20.19 KM 2:03:39 Run |
| Mar 28 2015 Morning |
Long run around Mt. Royal |
31.01 KM 3:28:21 Run |