Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 15 2015 Morning |
Snowy streets |
11.64 KM 1:20:38 Run |
| Mar 14 2015 Morning |
Long Run |
32.0 KM 3:38:16 Run |
| Mar 13 2015 Morning |
Toning class |
1:00:00 Other |
| Mar 13 2015 Morning |
To Westmount and Y |
12.03 KM 1:14:28 Run |
| Mar 12 2015 Afternoon |
Westmount Mountain |
16.03 KM 1:40:30 Run |
| Mar 11 2015 Night |
CCR track |
10.2 KM 56:20 Run |
| Mar 09 2015 Morning |
Toning class at the Y |
1:00:00 Other |
| Mar 09 2015 Morning |
Run to and from Y |
3.06 KM 19:25 Run |
| Mar 09 2015 Morning |
Treadmill Monday Tempo |
3.53 KM 20:00 Run |
| Mar 09 2015 Morning |
Treadmill Monday Tempo |
5.28 KM 30:00 Run |
| Mar 09 2015 Morning |
Treadmill extra |
3.6 KM 21:00 Run |
| Mar 08 2015 Morning |
Run thru' Westmount |
12.67 KM 1:22:41 Run |
| Mar 08 2015 Morning |
Step toning at the Y |
1:00:00 Other |
| Mar 07 2015 Morning |
Long run on Mt Royal |
31.08 KM 3:38:18 Run |
| Mar 06 2015 Morning |
Run to Westmount and back to the Y |
10.06 KM 1:06:35 Run |
| Mar 06 2015 Morning |
Toning class |
1:00:00 Other |
| Mar 05 2015 Morning |
Run to Westmount Mt. |
15.16 KM 1:30:41 Run |
| Mar 04 2015 Morning |
To Metro, David's, Atwater, home |
13.01 KM 1:19:48 Run |
| Mar 02 2015 Morning |
Toning at the Y |
1:00:00 Other |
| Mar 02 2015 Morning |
To and from the Y |
3.01 KM 19:49 Run |
| Mar 02 2015 Morning |
Y treadmill Monday Tempo |
7.2 KM 40:00 Run |
| Mar 01 2015 Morning |
Step/toning at the Y |
1:00:00 Other |
| Mar 01 2015 Morning |
To Westmount lookout, to Y and then to Christine's |
16.01 KM 1:44:07 Run |
| Feb 28 2015 Morning |
To Mt Royal, the loop around the cross, to Christine's |
26.25 KM 3:03:31 Run |
| Feb 27 2015 Morning |
Toning at the Y |
1:00:00 Other |