Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 02 2017 Morning |
Snowshoe Manitou around our house and on lake |
1.5 KM 26:48 Other |
| Jan 01 2017 Morning |
Ski to Bucci trail with Steve? |
3.8 KM 52:22 Other |
| Jan 01 2017 Morning |
Manitou to bike path bridge |
12.0 KM 1:28:00 Run |
| Dec 31 2016 Morning |
NDG to Costco to Sherbrooke St. east of McGill and Frank and Oak and home |
26.0 KM 3:00:00 Run |
| Dec 30 2016 Morning |
X-country skking with Michael,Zprupas and gang |
8.0 KM 1:45:00 Other |
| Dec 27 2016 Morning |
Adams trail with Steve |
3.14 KM 1:07:11 Other |
| Dec 25 2016 Afternoon |
Snowshoe with Steve |
3.55 KM 1:08:41 Other |
| Dec 24 2016 Morning |
Long run in Ste Agathe |
25.2 KM 3:10:28 Run |
| Dec 22 2016 Morning |
To Y |
4.05 KM 26:54 Run |
| Dec 22 2016 Morning |
Spinning at Y |
26.0 KM 59:10 Bike |
| Dec 21 2016 Morning |
benny |
1.5 KM 45:00 Swim |
| Dec 21 2016 Morning |
Toning with Olivia |
1:00:00 Run |
| Dec 21 2016 Morning |
Track workout on treadmill |
7.0 KM 37:14 Run |
| Dec 21 2016 Morning |
Run to Y |
3.1 KM 18:28 Run |
| Dec 19 2016 Morning |
Benny |
1.5 KM 45:00 Swim |
| Dec 19 2016 Morning |
Toning |
1:00:00 Other |
| Dec 19 2016 Morning |
Tempo workout |
8.03 KM 45:46 Run |
| Dec 19 2016 Morning |
Run to Y |
3.03 KM 18:54 Run |
| Dec 17 2016 Morning |
Mt Royal |
25.25 KM 3:08:38 Run |
| Dec 16 2016 Morning |
Benny |
1.5 KM 45:00 Swim |
| Dec 16 2016 Morning |
Toning with Terry |
1:00:00 Other |
| Dec 16 2016 Morning |
Queen Eliz Health Complex + |
11.05 KM 1:13:07 Run |
| Dec 15 2016 Morning |
Spinning |
23.0 KM 57:20 Bike |
| Dec 15 2016 Morning |
Treadmill Track workout |
6.0 KM 30:24 Run |
| Dec 15 2016 Morning |
Run to Y |
3.0 KM 19:16 Run |