Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 17 2015 Morning |
Run to Y |
3.41 KM 23:45 Run |
| Jan 17 2015 Morning |
Stoning at the Y |
1:00:00 Run |
| Jan 16 2015 Morning |
Run on Mt. Royal |
27.1 KM 3:34:08 Run |
| Jan 15 2015 Afternoon |
Run to pick up Christine @ work |
6.64 KM 46:06 Run |
| Jan 15 2015 Morning |
Entrainement at Benny Pool |
1.2 KM 1:00:00 Swim |
| Jan 14 2015 Morning |
Track @ CCR |
9.4 KM 53:31 Run |
| Jan 13 2015 Afternoon |
Monday tempo on Tuesday afternoon |
15.01 KM 1:34:22 Run |
| Jan 13 2015 Morning |
Entrainment @Benny Pool |
1.73 KM 1:00:00 Swim |
| Jan 12 2015 Morning |
Run to Y |
3.01 KM 24:00 Run |
| Jan 12 2015 Morning |
Toning class at the Y |
1:00:00 Other |
| Jan 11 2015 Morning |
Step toning class at the Y |
1:00:00 Other |
| Jan 11 2015 Morning |
Treadmill at the Y |
2.0 KM 11:13 Run |
| Jan 11 2015 Morning |
Run to the Oratory |
17.1 KM 2:03:14 Run |
| Jan 10 2015 Morning |
Home to Beaver Lake to Royal Vic Hospital to home |
30.26 KM 3:40:58 Run |
| Jan 09 2015 Morning |
Run to Y |
3.73 KM 29:43 Run |
| Jan 09 2015 Morning |
Treadmill at the Y |
2.0 KM 11:13 Run |
| Jan 09 2015 Morning |
Toning at the Y |
1:00:00 Other |
| Jan 08 2015 Afternoon |
Run to Westmount Mountain |
15.11 KM 1:52:14 Run |
| Jan 08 2015 Morning |
Benny Pool Entrainement |
1.5 KM 1:00:00 Swim |
| Jan 07 2015 Night |
CCR |
11.0 KM 1:04:07 Run |
| Jan 06 2015 Morning |
Swim entrainement |
1.4 KM 1:00:00 Swim |
| Jan 06 2015 Morning |
Run to and from Y |
3.0 KM 21:12 Run |
| Jan 06 2015 Morning |
Monday night tempo on the treadmill at the Y |
11.01 KM 1:00:05 Run |
| Jan 05 2015 Morning |
Run to the Y |
3.04 KM 21:06 Run |
| Jan 05 2015 Morning |
Toning class with Jean |
1:00:00 Other |