Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 04 2015 Morning |
Home to McGill |
16.03 KM 1:59:35 Run |
| Jan 03 2015 Morning |
Run to Debbie's Y, then to Mt Royal |
31.5 KM 3:36:23 Run |
| Jan 02 2015 Night |
Home to Westmount Mountain |
15.14 KM 1:34:54 Run |
| Jan 01 2015 Afternoon |
Cottage to bike path, along bike path |
15.01 KM 1:34:47 Run |
| Dec 31 2014 Afternoon |
Cottage into Ste. Agathe to just before the hospital |
15.25 KM 1:28:27 Run |
| Dec 28 2014 Afternoon |
Cottage to Rte. 117, into Ste. Agathe and IGA |
18.26 KM 1:53:46 Run |
| Dec 27 2014 Morning |
Run to Ste. Agathe place Lagny and part way around Lac des Sables |
30.26 KM 3:17:10 Run |
| Dec 26 2014 Afternoon |
Manitou...cottage to bridge on bike path |
12.01 KM 1:14:13 Run |
| Dec 25 2014 Afternoon |
Manitou |
12.12 KM 1:18:23 Run |
| Dec 24 2014 Afternoon |
Manitou onto bike path...bridge |
12.3 KM 1:22:20 Run |
| Dec 23 2014 Afternoon |
Manitou |
20.02 KM 2:21:29 Run |
| Dec 21 2014 Morning |
Run to Oratory, etc |
20.0 KM 2:15:00 Run |
| Dec 21 2014 Morning |
Step and toning class |
1:00:00 Other |
| Dec 20 2014 Morning |
Run thru Westmount |
12.24 KM 1:12:54 Run |
| Dec 20 2014 Morning |
Home from grocery store |
0.38 KM 2:36 Run |
| Dec 19 2014 Morning |
Long run on Mt Roal |
28.02 KM 3:02:08 Run |
| Dec 18 2014 Afternoon |
Run to Westmount mountain |
16.07 KM 1:40:59 Run |
| Dec 17 2014 Morning |
Track at CCR |
9.4 KM Run |
| Dec 16 2014 Afternoon |
Tempo |
14.04 KM 1:18:19 Run |
| Dec 14 2014 Morning |
Run to St. Joseph's Oratory |
20.4 KM 2:16:51 Run |
| Dec 14 2014 Morning |
Step/toning class at the Y |
1:00:00 Other |
| Dec 13 2014 Morning |
Met Debbie at her Y, cemetary, Mt. Royal |
30.09 KM 3:44:20 Run |
| Dec 12 2014 Morning |
Run around NDG and to the Y |
7.01 KM 49:45 Run |
| Dec 12 2014 Morning |
Toning class at the Y |
1:00:00 Other |
| Dec 11 2014 Afternoon |
Run to Upper Westmount |
13.41 KM 1:35:02 Run |