Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2014 Night |
Track up at Fielding |
10.01 KM 49:23 Run |
| Oct 20 2014 Night |
Tempo run in Westmount |
13.78 KM 1:15:51 Run |
| Oct 20 2014 Morning |
Run to Y |
3.0 KM 16:09 Run |
| Oct 20 2014 Morning |
Toning at the Y |
1:00:00 Other |
| Oct 19 2014 Morning |
Morning run to Westmount |
10.23 KM 57:30 Run |
| Oct 19 2014 Morning |
Aerobics/Toning |
1:00:00 Other |
| Oct 18 2014 Morning |
Mount Royal |
26.31 KM 2:39:47 Run |
| Oct 16 2014 Night |
Westmount |
10.13 KM 56:25 Run |
| Oct 16 2014 Morning |
Boot Camp at the Y |
1:00:00 Other |
| Oct 15 2014 Night |
Track in Lachine |
10.49 KM 54:46 Run |
| Oct 14 2014 Morning |
To St. Joseph's Oratory |
19.1 KM 1:46:43 Run |
| Oct 12 2014 Afternoon |
Rolling hills... manitou |
16.25 KM 1:28:58 Run |
| Oct 10 2014 Morning |
Mount Roral |
25.11 KM 2:36:23 Run |
| Oct 09 2014 Night |
Run to Y |
3.01 KM 16:51 Run |
| Oct 09 2014 Morning |
Run to Upper Westmount |
12.0 KM 1:03:00 Run |
| Oct 09 2014 Morning |
Boot Camp at the Y |
1:00:00 Other |
| Oct 08 2014 Morning |
Track |
8.77 KM 44:13 Run |
| Oct 06 2014 Morning |
Made up my own tempo run |
13.56 KM 1:09:07 Run |
| Oct 06 2014 Morning |
Toning class at the Y |
1:00:00 Other |
| Oct 05 2014 Morning |
Easy run |
12.22 KM 1:06:16 Run |
| Oct 05 2014 Morning |
Step class at the Y |
1:00:00 Other |
| Oct 04 2014 Morning |
Wet Run along the Lachine canal |
25.01 KM 2:23:28 Run |
| Oct 03 2014 Morning |
Swim at BennyPool |
2.0 KM 50:00 Swim |
| Sep 28 2014 Morning |
Berlin Marathon |
42.9 KM 4:04:05 Run |
| Sep 27 2014 Morning |
Friendship run in Berlin |
6.0 KM 38:00 Run |