Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2014 Morning |
Short tempo run....too cold |
6.67 KM 35:11 Run |
| Sep 20 2014 Morning |
Lie Bizard run |
25.01 KM 2:23:28 Run |
| Sep 19 2014 Morning |
Swim at Benny Pool |
2.0 KM 55:00 Swim |
| Sep 18 2014 Morning |
Run Around NDG |
7.0 KM 37:19 Run |
| Sep 17 2014 Morning |
Track workout at home |
12.07 KM 1:04:07 Run |
| Sep 16 2014 Night |
Run back from Place Kensington |
5.4 KM 29:40 Run |
| Sep 15 2014 Night |
Monday Tempo Run |
12.22 KM 1:05:41 Run |
| Sep 15 2014 Night |
Toning class at the Y |
1:00:00 Run |
| Sep 13 2014 Morning |
Last Longish Run (Mount Royal) |
28.27 KM 2:51:51 Run |
| Sep 12 2014 Morning |
Run to the Y |
3.01 KM 17:14 Run |
| Sep 12 2014 Morning |
Weights/Toning class at the Y |
1:00:00 Other |
| Sep 11 2014 Morning |
Good run to Upper Westmount |
12.04 KM 1:06:16 Run |
| Sep 10 2014 Morning |
Benny Pool |
2.0 KM 54:00 Swim |
| Sep 10 2014 Morning |
Lachine Track |
10.06 KM 50:50 Run |
| Sep 09 2014 Afternoon |
Local Run: Perfect conditions! |
7.16 KM 38:15 Run |
| Sep 08 2014 Morning |
Monday Tempo Run |
15.01 KM 1:23:33 Run |
| Sep 07 2014 Morning |
Run to the Y and a bit more |
8.21 KM 46:11 Run |
| Sep 07 2014 Morning |
Step Toning class |
1:00:00 Other |
| Sep 06 2014 Morning |
Long run on Lachine canal |
33.01 KM 3:14:31 Run |
| Sep 05 2014 Morning |
Run to the Y |
3.04 KM 17:53 Run |
| Sep 05 2014 Morning |
Toning class at the Y |
1:00:00 Weights |
| Sep 04 2014 Night |
Thursday night Westmount Mountain |
16.26 KM 1:40:12 Run |
| Sep 03 2014 Morning |
Track at Lachine |
11.47 KM 1:01:28 Run |
| Sep 02 2014 Night |
Run to Y plus |
5.4 KM 30:36 Run |
| Sep 02 2014 Night |
Boot Camp | Other |