Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2014 Morning |
Tempo at the Jetee |
13.49 KM 1:13:40 Run |
| Aug 30 2014 Morning |
Long Run on Mt. Royal |
25.36 KM 2:42:44 Run |
| Aug 29 2014 Morning |
Slow run |
11.5 KM 1:14:53 Run |
| Aug 29 2014 Morning |
Toning at the Y |
1:00:00 Other |
| Aug 28 2014 Morning |
Boot Camp at the Y |
1:00:00 Other |
| Aug 28 2014 Morning |
Run thru NDG and Westmount |
12.0 KM 1:09:30 Run |
| Aug 27 2014 Morning |
Wed track in Lachine |
11.57 KM 1:01:53 Run |
| Aug 26 2014 Morning |
Benny Pool |
2.0 KM 53:00 Swim |
| Aug 25 2014 Morning |
Monday Tempo run |
11.73 KM 1:05:33 Run |
| Aug 24 2014 Morning |
Bonneville Lachine Half Marathon |
21.1 KM 1:56:36 Run |
| Aug 21 2014 Morning |
Long Run |
32.0 KM 3:40:28 Run |
| Aug 20 2014 Night |
Track |
12.22 KM 1:05:22 Run |
| Aug 19 2014 Morning |
Benny Pool |
2.0 KM 54:00 Swim |
| Aug 18 2014 Night |
Monday Tempo |
15.5 KM 1:30:11 Run |
| Aug 17 2014 Morning |
Tempo |
28.2 KM 2:53:45 Run |
| Aug 16 2014 Morning |
St. Donat Triathlon |
0.75 KM 21:14 Swim |
| Aug 16 2014 Morning |
St Donat triathlon |
20.0 KM 57:07 Bike |
| Aug 16 2014 Morning |
St Donat Triathlon |
5.0 KM 25:10 Run |
| Aug 14 2014 Morning |
Wednesday night workout on rolling hills |
10.31 KM 57:10 Run |
| Aug 13 2014 Morning |
(Untitled) | Other |
| Aug 12 2014 Afternoon |
Lake swim |
0.8 KM 23:09 Swim |
| Aug 12 2014 Afternoon |
Swim |
0.8 KM 24:40 Swim |
| Aug 11 2014 Night |
Monday Tempo in Westmount |
21.0 KM 2:09:30 Run |
| Aug 11 2014 Morning |
Run to Y |
3.2 KM 18:44 Run |
| Aug 11 2014 Morning |
Toning class at the Y |
1:00:00 Other |