Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2014 Morning |
Hot long run on Mt. Royal |
30.37 KM 3:14:29 Run |
| Aug 08 2014 Morning |
Biking on Lasalle bike path |
40.0 KM 2:08:54 Bike |
| Aug 07 2014 Morning |
Bootcamp at the Y |
1:00:00 Other |
| Aug 07 2014 Morning |
Run NDG-Westmount |
14.01 KM 1:17:19 Run |
| Aug 06 2014 Night |
Track at Fielding |
12.15 KM 1:01:07 Run |
| Aug 06 2014 Morning |
Swim in the pool |
2.0 KM 54:00 Swim |
| Aug 05 2014 Morning |
Y on Westbury-Mt. Royal-Westbury |
10.25 KM 1:05:25 Run |
| Aug 04 2014 Night |
Monday Tempo run |
13.2 KM 1:12:15 Run |
| Aug 04 2014 Morning |
Run to the Y |
3.0 KM 16:52 Run |
| Aug 04 2014 Morning |
Class at the Y |
1:00:00 Other |
| Aug 02 2014 Morning |
Long run on Mt. Royal |
26.16 KM 2:46:29 Run |
| Aug 01 2014 Morning |
Ivry Rolling hills and bike path |
15.0 KM 1:24:45 Run |
| Aug 01 2014 Morning |
Pool swim |
2.0 KM 55:00 Swim |
| Jul 31 2014 Morning |
Biking |
40.24 KM 2:09:06 Bike |
| Jul 30 2014 Afternoon |
Track workout on the rolling hills |
12.18 KM 1:05:09 Run |
| Jul 29 2014 Morning |
Pool swim |
2.0 KM 56:00 Swim |
| Jul 28 2014 Morning |
Run to Y |
3.0 KM 16:51 Run |
| Jul 28 2014 Morning |
Toning class at the Y |
1:00:00 Weights |
| Jul 28 2014 Morning |
Monday tempo run |
16.86 KM 1:38:21 Run |
| Jul 26 2014 Morning |
Mount Royal Run |
31.0 KM 3:19:15 Run |
| Jul 25 2014 Night |
Pool Swimming |
2.0 KM 57:00 Swim |
| Jul 25 2014 Morning |
Run to the Y |
3.05 KM 17:25 Run |
| Jul 25 2014 Morning |
Toning class at the Y |
1:00:00 Other |
| Jul 24 2014 Afternoon |
Easy city |
12.07 KM 1:10:34 Run |
| Jul 23 2014 Afternoon |
Rolling hills |
12.01 KM 1:09:20 Run |