Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2014 Afternoon |
Tempo run with hills |
13.31 KM 1:22:55 Run |
| Jul 21 2014 Morning |
Run to the Y |
3.04 KM 17:40 Run |
| Jul 21 2014 Morning |
Toning class |
1:00:00 Other |
| Jul 20 2014 Morning |
Around Lac des Sables twice |
22.1 KM 2:25:13 Run |
| Jul 19 2014 Morning |
Manitou long run |
27.0 KM 2:47:24 Run |
| Jul 18 2014 Afternoon |
Wetsuit try out |
1.6 KM 54:00 Swim |
| Jul 18 2014 Morning |
Manitou rolling hills |
12.03 KM 1:07:46 Run |
| Jul 17 2014 Morning |
Biking to Val David |
52.0 KM 3:17:00 Bike |
| Jul 16 2014 Night |
Track in Lachine |
8.8 KM 46:00 Run |
| Jul 15 2014 Night |
Kayak |
55:00 Other |
| Jul 15 2014 Afternoon |
Manitou rolling hills |
10.0 KM 56:55 Run |
| Jul 14 2014 Afternoon |
Manitou-rolling hills |
13.03 KM 1:10:38 Run |
| Jul 13 2014 Morning |
Pool swimming |
2.0 KM 57:00 Swim |
| Jul 12 2014 Afternoon |
Biking on Lachine canal |
34.2 KM 1:43:42 Bike |
| Jul 12 2014 Morning |
Run to Westmount Mountain |
17.2 KM 1:45:32 Run |
| Jul 11 2014 Morning |
Mount Royal long run |
25.0 KM 2:43:00 Run |
| Jul 10 2014 Afternoon |
Wed track workout on Thurs |
12.0 KM 1:03:43 Run |
| Jul 07 2014 Morning |
Off | Other |
| Jul 06 2014 Afternoon |
Manitou |
15.0 KM 1:34:19 Run |
| Jul 05 2014 Morning |
Run Mt. Royal |
26.5 KM 2:45:00 Run |
| Jul 04 2014 Afternoon |
Bike to Casino |
40.25 KM 2:18:15 Bike |
| Jul 03 2014 Afternoon |
Pool swim |
2.0 KM 57:00 Swim |
| Jul 03 2014 Morning |
Thursday run |
13.03 KM 1:12:20 Run |
| Jul 02 2014 Night |
Run to the Y |
3.0 KM 17:19 Run |
| Jul 02 2014 Night |
Weights class |
1:00:00 Weights |