Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 02 2014 Morning |
Monday tempo run on Wed |
13.25 KM 1:14:32 Run |
| Jun 28 2014 Morning |
Long Run on Mount Royal |
25.0 KM 2:36:15 Run |
| Jun 27 2014 Afternoon |
Swimming at NDG Sports Complex |
2.0 KM 56:00 Swim |
| Jun 27 2014 Morning |
Run to Y |
3.3 KM 18:23 Run |
| Jun 27 2014 Morning |
Y toning class |
1:00:00 Weights |
| Jun 26 2014 Night |
Steady run |
11.0 KM 1:01:13 Run |
| Jun 25 2014 Night |
Track @ Fielding |
11.14 KM 59:20 Run |
| Jun 24 2014 Morning |
Monday tempo run on Tues. |
14.01 KM 1:15:25 Run |
| Jun 23 2014 Night |
Run to the Y |
3.03 KM 16:57 Run |
| Jun 23 2014 Night |
Toning Class YMCA |
1:10:00 Weights |
| Jun 22 2014 Afternoon |
Biking |
30.74 KM 1:57:00 Bike |
| Jun 22 2014 Morning |
Sunday morning |
13.01 KM 1:14:42 Run |
| Jun 22 2014 Morning |
YMCA step and weights | Other |
| Jun 21 2014 Morning |
Manitou long run |
25.13 KM 2:26:38 Run |
| Jun 19 2014 Night |
NDG-Westmount |
10.19 KM 1:00:31 Run |
| Jun 18 2014 Morning |
Track |
11.1 KM 57:00 Run |
| Jun 16 2014 Night |
Tempo |
12.0 KM 1:08:05 Run |
| Jun 16 2014 Night |
Toning class |
1:10:00 Other |