Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 01 2016 Morning |
Run to Y |
4.0 KM 24:43 Run |
| Dec 01 2016 Morning |
Spinning |
25.0 KM 1:05:00 Bike |
| Nov 30 2016 Morning |
Track Workout 2 |
1.64 KM 7:48 Run |
| Nov 30 2016 Morning |
Track Workout 3 cooldown |
2.15 KM 11:39 Run |
| Nov 30 2016 Morning |
Benny |
2.25 KM 48:00 Swim |
| Nov 30 2016 Morning |
Toning at Y |
1:00:00 Other |
| Nov 30 2016 Morning |
Wed workout at Centennial Park track |
6.49 KM 34:00 Run |
| Nov 29 2016 Morning |
Monday Tempo run |
10.15 KM 1:01:24 Run |
| Nov 28 2016 Morning |
Benny |
1.25 KM 40:00 Swim |
| Nov 28 2016 Morning |
To Y |
3.0 KM 16:53 Run |
| Nov 28 2016 Morning |
Toning |
1:00:00 Other |
| Nov 28 2016 Morning |
Walk back from YMCA on Stanley |
8.05 KM 1:16:30 Walk |
| Nov 27 2016 Morning |
Walk to Chateau Westmount with Jorie |
8.54 KM 1:30:05 Run |
| Nov 26 2016 Morning |
Jetty |
26.52 KM 2:39:22 Run |
| Nov 24 2016 Morning |
To Y |
3.21 KM 18:30 Run |
| Nov 24 2016 Morning |
Spinning at Y |
26.0 KM 1:00:55 Bike |
| Nov 23 2016 Afternoon |
Hampstead Park |
10.0 KM 1:58:00 Run |
| Nov 23 2016 Morning |
Benny |
1.0 KM 32:00 Swim |
| Nov 23 2016 Morning |
Toning |
1:00:00 Other |
| Nov 22 2016 Morning |
Dentist |
2.1 KM 32:00 Walk |
| Nov 21 2016 Morning |
Walk from Atwater metro station |
6.47 KM 1:10:00 Walk |
| Nov 20 2016 Morning |
Mt Royal |
25.0 KM 2:45:00 Run |
| Nov 18 2016 Morning |
Run to fire hydrant in Westmount + a bit more |
8.3 KM 51:19 Run |
| Nov 18 2016 Morning |
Benny Pool |
1.0 KM 32:00 Swim |
| Nov 18 2016 Morning |
Toning with Terry |
1:00:00 Other |