Workouts (Judith Adams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2016 Morning |
Run to Y |
3.04 KM 16:56 Run |
| Oct 26 2016 Morning |
Toning |
1:00:00 Other |
| Oct 25 2016 Morning |
Hampstead |
13.01 KM 1:13:43 Run |
| Oct 24 2016 Morning |
Run to Y |
3.05 KM 17:53 Run |
| Oct 24 2016 Morning |
Toning at Y |
1:00:00 Other |
| Oct 24 2016 Morning |
Benny |
1.5 KM 43:00 Swim |
| Oct 22 2016 Morning |
Ile Biz |
15.05 KM 1:27:04 Run |
| Oct 22 2016 Morning |
Ile Biz |
12.1 KM 1:06:46 Run |
| Oct 21 2016 Morning |
Benny |
1.0 KM 31:00 Swim |
| Oct 21 2016 Morning |
Toning |
1:00:00 Other |
| Oct 21 2016 Morning |
Towards Westmount |
9.36 KM 52:33 Run |
| Oct 20 2016 Night |
YMCA class |
0.5 KM 45:00 Swim |
| Oct 16 2016 Morning |
Scotiabank Waterfront Marathon |
42.64 KM 4:52:26 Run |
| Oct 12 2016 Night |
Track at Lachine Warm-up |
2.07 KM 12:28 Run |
| Oct 12 2016 Morning |
run to Y |
3.01 KM 16:58 Run |
| Oct 12 2016 Morning |
Toning at Y |
1:00:00 Other |
| Oct 12 2016 Morning |
Track |
3.09 KM 17:05 Run |
| Oct 12 2016 Morning |
Track |
1.23 KM 5:39 Run |
| Oct 12 2016 Morning |
Track cool-down |
1.02 KM 6:22 Run |
| Oct 12 2016 Morning |
Benny |
2.0 KM 1:02:00 Swim |
| Oct 11 2016 Afternoon |
Tempo run Hampstead Park |
10.04 KM 54:17 Run |
| Oct 08 2016 Morning |
Ile Biz |
25.52 KM 2:27:55 Run |
| Oct 07 2016 Morning |
Benny |
2.0 KM 1:00:00 Swim |
| Oct 07 2016 Morning |
Toning at Y |
1:00:00 Other |
| Oct 07 2016 Morning |
To Y and then 10 km |
13.2 KM 1:12:08 Run |