Workouts (Jonathon Gietek)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2016 Morning |
(Untitled) |
12.0 mi Run |
| Jul 24 2016 Morning |
(Untitled) |
10.0 mi Bike |
| Jul 23 2016 Morning |
(Untitled) |
3.0 mi Run |
| Jul 22 2016 Morning |
(Untitled) |
5.0 mi Run |
| Jul 21 2016 Morning |
(Untitled) |
7.0 mi Run |
| Jul 20 2016 Morning |
Tempo |
6.0 mi 18:00 Run |
| Jul 19 2016 Morning |
Block |
5.5 mi Run |
| Jul 18 2016 Morning |
long run |
9.5 mi Run |
| Jul 16 2016 Morning |
easy run |
3.0 mi Run |
| Jul 15 2016 Morning |
Tempo |
4.0 mi 12:08 Run |
| Jul 14 2016 Morning |
Clark sub |
5.0 mi Run |
| Jul 13 2016 Morning |
Fartlek |
5.0 mi Run |
| Jul 12 2016 Morning |
Fenton and back |
5.6 mi Run |
| Jul 11 2016 Morning |
long run |
9.5 mi Run |
| Jun 28 2016 Morning |
Museum and back |
7.0 mi Run |
| Jun 27 2016 Morning |
Around the Lake |
10.5 mi Run |
| Jun 24 2016 Morning |
Heartland Hills |
6.0 mi Run |
| Jun 22 2016 Morning |
(Untitled) |
5.0 mi Run |
| Jun 20 2016 Morning |
Mussin Loop |
8.0 mi Run |
| Aug 01 2014 Morning |
townly |
5.0 mi Run |
| Jul 30 2014 Morning |
(Untitled) |
5.0 mi Run |
| Jul 29 2014 Morning |
(Untitled) |
6.0 mi Run |
| Jul 25 2014 Morning |
(Untitled) |
5.0 mi Run |
| Jul 24 2014 Morning |
(Untitled) |
6.0 mi Run |
| Jul 23 2014 Morning |
Long Mileki |
6.0 mi Run |