Workouts (Rachel Avard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 04 2014 Morning |
Elliptical |
20:00 Elliptical |
| Nov 03 2014 Morning |
Bike |
40:00 Bike |
| Nov 03 2014 Morning |
Elliptical |
20:00 Elliptical |
| Nov 03 2014 Morning |
Yoga |
30:00 Other |
| Nov 03 2014 Morning |
Lift | Weights |
| Nov 02 2014 Morning |
Bike |
45:00 Bike |
| Nov 02 2014 Morning |
Aqua Jog |
45:00 Swim |
| Nov 01 2014 Morning |
Bike |
45:00 Bike |
| Oct 31 2014 Morning |
Aqua jog |
1:00:00 Swim |
| Oct 30 2014 Morning |
Bike Sprint Workout x2 | Bike |
| Oct 29 2014 Morning |
Run |
1.0 mi 5:59 Run |
| Oct 28 2014 Morning |
Aqua jog |
1:00:00 Swim |
| Oct 27 2014 Morning |
Yoga |
30:00 Other |
| Oct 27 2014 Morning |
Lift |
20:00 Weights |
| Oct 27 2014 Morning |
Bike |
20:00 Bike |
| Oct 27 2014 Morning |
Aqua jog |
45:00 Swim |
| Oct 26 2014 Morning |
Cardio |
1:00:00 Weights |
| Oct 24 2014 Morning |
Aqua jog |
1:00:00 Swim |
| Oct 23 2014 Morning |
Workout |
1:01:00 Swim |
| Oct 21 2014 Morning |
Workout | Swim |
| Oct 20 2014 Morning |
(Untitled) | Other |
| Oct 19 2014 Morning |
(Untitled) | Other |
| Oct 18 2014 Morning |
(Untitled) | Other |
| Oct 17 2014 Morning |
(Untitled) | Swim |
| Oct 16 2014 Morning |
(Untitled) | Swim |