Workouts (Rachel Avard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 27 2014 Morning |
Distance Run |
5.0 mi 38:30 Run |
| Jun 26 2014 Morning |
Threshold Run |
6.0 mi 44:00 Run |
| Jun 25 2014 Morning |
Distance Run |
5.0 mi 36:00 Run |
| Jun 24 2014 Morning |
Distance Run |
6.0 mi 44:00 Run |
| Jun 23 2014 Morning |
Day off | Other |
| Jun 22 2014 Morning |
Distance Run |
5.0 mi 38:00 Run |
| Jun 21 2014 Afternoon |
Long Run |
8.0 mi 1:02:00 Run |
| Jun 14 2014 Morning |
First few weeks |
87.0 mi Run |