Date | Title | Details |
---|---|---|
Jun 20 2015 Morning |
run |
4.5 mi 35:39 Run |
Jun 19 2015 Morning |
run |
5.0 mi 40:05 Run |
Jun 18 2015 Morning |
run |
4.0 mi 31:57 Run |
Jun 17 2015 Morning |
run |
4.0 mi 32:02 Run |
Jun 16 2015 Morning |
run |
3.0 mi 23:22 Run |
Jun 15 2015 Morning |
cross train |
40:00 Bike |
Jun 14 2015 Morning |
run |
5.0 mi 39:17 Run |
Jun 13 2015 Morning |
cross train |
40:00 Bike |
Jun 12 2015 Morning |
run |
5.0 mi 39:45 Run |
Jun 11 2015 Morning |
run |
3.0 mi 24:13 Run |
Jun 10 2015 Morning |
long run |
6.0 mi 47:58 Run |
Jun 09 2015 Afternoon |
distance run |
5.0 mi 39:02 Run |
Jun 08 2015 Night |
cross train |
45:00 Bike |
Jun 07 2015 Morning |
run |
4.0 mi 32:06 Run |
Jun 05 2015 Morning |
run |
6.0 mi 47:41 Run |
Jun 04 2015 Afternoon |
run |
5.0 mi 38:54 Run |
Jun 03 2015 Afternoon |
run |
5.0 mi 38:21 Run |
Jun 01 2015 Afternoon |
distance run |
5.0 mi 38:36 Run |
Aug 23 2014 Morning |
regular run |
6.0 mi 44:50 Run |
Aug 22 2014 Afternoon |
run |
5.0 mi 37:12 Run |
Aug 22 2014 Morning |
run |
3.0 mi 24:13 Run |
Aug 21 2014 Morning |
run |
5.5 mi 40:49 Run |
Aug 20 2014 Morning |
easy run |
3.0 mi 24:13 Run |
Aug 19 2014 Morning |
threshold run |
5.0 mi 33:40 Run |
Aug 18 2014 Afternoon |
run |
6.0 mi 45:18 Run |