Workouts (Courtney Fisher)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2014 Afternoon |
easy run |
4.0 mi 31:05 Run |
| Jul 22 2014 Morning |
regular run |
7.0 mi 52:21 Run |
| Jul 21 2014 Afternoon |
regular run |
6.0 mi 45:22 Run |
| Jul 20 2014 Morning |
cross train |
35:00 Bike |
| Jul 19 2014 Morning |
distance run |
5.0 mi 37:41 Run |
| Jul 18 2014 Night |
distance run |
7.0 mi 55:02 Run |
| Jul 17 2014 Night |
distance run |
7.0 mi 52:58 Run |
| Jul 16 2014 Morning |
distance run with hills |
7.0 mi 53:05 Run |
| Jul 15 2014 Afternoon |
distance run |
6.0 mi 45:14 Run |
| Jul 14 2014 Afternoon |
distance run |
6.0 mi 45:51 Run |
| Jul 13 2014 Afternoon |
cross train |
45:00 Bike |
| Jul 12 2014 Afternoon |
distance run |
5.0 mi 37:50 Run |
| Jul 11 2014 Afternoon |
cross train |
50:00 Bike |
| Jul 10 2014 Night |
distance run |
7.0 mi 50:45 Run |
| Jul 09 2014 Night |
distance run |
7.0 mi 55:13 Run |
| Jul 08 2014 Afternoon |
Threshold run |
6.0 mi 45:20 Run |
| Jul 07 2014 Morning |
distance run |
5.0 mi 37:54 Run |
| Jul 06 2014 Morning |
long easy run |
8.0 mi 1:03:12 Run |
| Jul 05 2014 Afternoon |
cross train |
40:00 Bike |
| Jul 04 2014 Morning |
distance run with hills |
6.0 mi 45:23 Run |
| Jul 03 2014 Afternoon |
threshold run |
6.0 mi 43:02 Run |
| Jul 02 2014 Afternoon |
cross train |
45:00 Bike |
| Jul 01 2014 Morning |
distance run |
6.0 mi 46:02 Run |
| Jun 30 2014 Afternoon |
distance run |
6.0 mi 45:18 Run |
| Jun 29 2014 Morning |
long easy run |
8.0 mi 1:02:37 Run |