Workouts (Courtney Fisher)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2014
Morning		 cross train 45:00
Bike
Jun 27 2014
Afternoon		 distance run with threshold 5.0 mi
37:00
Run
Jun 26 2014
Morning		 Threshold 5.0 mi
35:45
Run
Jun 25 2014
Afternoon		 distance run 5.0 mi
38:50
Run
Jun 24 2014
Morning		 cross train 8.0 mi
47:00
Bike
Jun 23 2014
Night		 Distance run 5.0 mi
38:23
Run
Jun 22 2014
Morning		 easy long run 8.0 mi
1:02:21
Run
Jun 21 2014
Morning		 distance run 5.0 mi
37:45
Run
Jun 20 2014
Morning		 distance run w 3x10 sec hill repeats 6.0 mi
44:48
Run
Jun 19 2014
Morning		 distance run 5.0 mi
37:34
Run
Jun 18 2014
Morning		 cross train 6.0 mi
Bike
Jun 17 2014
Morning		 easy long run 7.0 mi
55:25
Run
Jun 15 2014
Morning		 distance run 5.0 mi
37:14
Run