Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2023 Morning |
Yoga, AdrienneYoga day 4 |
28:48 Other |
| Mar 06 2023 Afternoon |
Treadmill |
5.94 KM 46:22 Run |
| Mar 06 2023 Morning |
Yoga, AdrienneYo day e |
24:26 Other |
| Mar 06 2023 Morning |
St. Adolphe walking club |
3.57 KM 1:28:38 Walk |
| Mar 05 2023 Afternoon |
Stationary bike |
40:01 Bike |
| Mar 05 2023 Morning |
Yoga, AdrienneYoga day 2 center |
25:51 Other |
| Mar 05 2023 Morning |
Walk Harley 12th to 107 20th & back |
4.83 KM 1:34:45 Walk |
| Mar 05 2023 Morning |
Treadmill |
5.07 KM 35:02 Run |
| Mar 04 2023 Afternoon |
Treadmill |
14.34 KM 1:45:07 Run |
| Mar 04 2023 Morning |
Yoga, AdrienneYoga day1 |
32:32 Other |
| Mar 03 2023 Afternoon |
Chemin de trois freres |
10.3 KM 1:13:06 Run |
| Mar 03 2023 Morning |
St. Agathe pool |
1.4 KM 51:06 Swim |
| Mar 02 2023 Morning |
St. Adolphe walking club |
4.8 KM 1:40:44 Walk |
| Mar 01 2023 Night |
Track |
6.6 KM 41:27 Run |
| Mar 01 2023 Morning |
St. Agathe pool |
0.9 KM 32:59 Swim |
| Mar 01 2023 Morning |
Walk in woods with Harley |
8.25 KM 2:40:21 Walk |
| Feb 28 2023 Afternoon |
Stationary bike |
30:00 Bike |
| Feb 27 2023 Afternoon |
Home loop, 17 to end |
5.76 KM 46:03 Run |
| Feb 27 2023 Afternoon |
Yoga, Dave Pro |
30:00 Other |
| Feb 27 2023 Morning |
St. Adolphe walking club |
5.0 KM 2:00:55 Walk |
| Feb 26 2023 Morning |
Yoga / Erin |
1:00:00 Other |
| Feb 26 2023 Morning |
Walk Harley 12th to tango & back |
5.51 KM 2:05:26 Walk |
| Feb 25 2023 Morning |
From church (st. Adolphe) up Morgan and back |
5.0 KM 29:28 Run |
| Feb 24 2023 Afternoon |
Treadmill |
5.18 KM 32:43 Run |
| Feb 24 2023 Morning |
St. Agathe pool |
1.45 KM 55:24 Swim |