Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 23 2023 Afternoon |
Yoga, Dave Pro |
58:14 Other |
| Feb 23 2023 Morning |
St. Adolphe d'Howard walking group |
4.09 KM 1:36:46 Walk |
| Feb 22 2023 Night |
Track |
5.0 KM 34:31 Run |
| Feb 22 2023 Morning |
Woods from home |
2.46 KM 54:52 Walk |
| Feb 22 2023 Morning |
St. Agathe pool |
1.35 KM 54:28 Swim |
| Feb 21 2023 Afternoon |
Stationary bike |
45:00 Bike |
| Feb 21 2023 Afternoon |
Treadmill |
5.0 KM 33:40 Run |
| Feb 20 2023 Afternoon |
Yoga, Adrienne |
35:30 Other |
| Feb 20 2023 Afternoon |
Treadmill |
5.2 KM 35:00 Run |
| Feb 20 2023 Morning |
St. Adolphe d'Howard walking group |
5.48 KM 1:25:16 Walk |
| Feb 19 2023 Afternoon |
Home loop, 17 to end, back |
8.1 KM 54:46 Run |
| Feb 18 2023 Morning |
Off | Other |
| Feb 17 2023 Afternoon |
Treadmill |
4.75 KM 33:50 Run |
| Feb 17 2023 Morning |
St. Adolphe d'Howard walking group |
3.47 KM 2:00:00 Walk |
| Feb 17 2023 Morning |
St. Agathe pool |
1.2 KM 46:38 Swim |
| Feb 16 2023 Afternoon |
Stationary bike |
30:00 Bike |
| Feb 16 2023 Morning |
St. Adolphe d'Howard walking group |
5.27 KM 1:17:26 Walk |
| Feb 15 2023 Morning |
St. Agathe pool |
1.35 KM 45:12 Swim |
| Feb 15 2023 Morning |
Home loop, turn back at 16 & 20 |
4.23 KM 1:26:40 Walk |
| Feb 14 2023 Morning |
Yoga |
36:56 Other |
| Feb 13 2023 Afternoon |
Stationary bike |
30:00 Bike |
| Feb 13 2023 Morning |
Yoga Dave |
53:54 Other |
| Feb 13 2023 Morning |
St. Adolphe d'Howard walking group |
4.19 KM 1:29:18 Walk |
| Feb 12 2023 Afternoon |
Woods from home |
3.08 KM 1:19:24 Walk |
| Feb 12 2023 Morning |
Stationary bike |
20:04 Bike |