Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2022 Afternoon |
Golf Le Ruissaux | Walk |
| Aug 18 2022 Morning |
St. Adolphe d'Howard walking group | Walk |
| Jul 29 2022 Morning |
Home loop, 17 to end, back by 12 to 9 |
7.88 KM 53:40 Run |
| Jul 28 2022 Morning |
St. Adolphe d'Howard walking group |
6.95 KM 1:41:44 Walk |
| Jul 08 2022 Morning |
Home loop, 17 to end, back by 12 to 9 |
7.49 KM 51:55 Run |
| Jul 07 2022 Morning |
Yoga w/Doron |
1:05:00 Other |
| Jul 07 2022 Morning |
St. Adolphe d'Howard walking group |
9.33 KM 2:14:35 Walk |
| Jul 06 2022 Morning |
Chemin de trois freres |
10.06 KM 1:05:43 Run |
| Jul 05 2022 Morning |
Home loop, 17 to end, back by 12 to 9 |
7.76 KM 52:39 Run |
| Jul 04 2022 Morning |
St. Adolphe d'Howard walking group |
4.34 KM 1:26:51 Walk |
| Jul 03 2022 Afternoon |
Woods from home |
2.97 KM 1:10:29 Walk |
| Jul 02 2022 Morning |
Petit Train du Nord (Boreal) |
10.02 KM 1:02:24 Run |
| Jul 01 2022 Morning |
Home loop, turn back at domain |
6.19 KM 41:14 Run |
| May 28 2022 Afternoon |
Home loop & 17 to end back to 16 then back by domain |
6.5 KM 44:34 Run |
| May 28 2022 Morning |
Harley walk |
3.53 KM 1:22:47 Walk |
| May 27 2022 Afternoon |
Home loop & 17 to end & back |
5.67 KM 41:16 Run |
| May 27 2022 Afternoon |
Harley walk |
5.45 KM 1:08:52 Walk |
| May 17 2022 Afternoon |
Harley walk |
2.5 KM Walk |
| May 17 2022 Afternoon |
Home loop & 17 to end back to 16 then back by domain |
6.43 KM 43:50 Run |
| May 16 2022 Morning |
Yoga Erin |
50:28 Other |
| May 15 2022 Afternoon |
Harley walk |
4.61 KM 1:18:13 Walk |
| May 15 2022 Morning |
Harley walk |
1.74 KM 29:33 Walk |
| May 15 2022 Morning |
Chemin de lac des trois frere |
11.48 KM 1:17:50 Run |
| May 14 2022 Morning |
Harley walk |
4.35 KM 1:21:00 Walk |
| Apr 12 2022 Afternoon |
Home loop & 17 to end back to 16 then back by domain |
6.54 KM 46:51 Run |