Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 21 2025 Morning |
Treadmill |
6.59 KM 41:56 Run |
| Jan 20 2025 Afternoon |
Yoga two birds |
55:53 Other |
| Jan 20 2025 Morning |
St. Adolphe d'Howard walking group, centre plein aire, camping side |
4.15 KM 1:33:24 Walk |
| Jan 19 2025 Afternoon |
Yoga Debbie Dali |
39:35 Other |
| Jan 18 2025 Morning |
Off sick | Other |
| Jan 17 2025 Morning |
Woods from home |
5.51 KM 2:15:12 Walk |
| Jan 16 2025 Morning |
St. Adolphe d'Howard walking group st Adolphe an haunt from my avalanche |
3.94 KM 1:31:59 Walk |
| Jan 15 2025 Night |
Boreal track |
5.88 KM 34:28 Run |
| Jan 15 2025 Afternoon |
Woods from home |
3.2 KM 1:15:08 Walk |
| Jan 14 2025 Afternoon |
Treadmill |
6.14 KM 40:00 Run |
| Jan 13 2025 Afternoon |
Yoga two birds |
57:05 Other |
| Jan 13 2025 Morning |
St. Adolphe d'Howard walking group montage massie |
5.89 KM 1:33:24 Walk |
| Jan 12 2025 Morning |
Off | Other |
| Jan 11 2025 Morning |
Boreal Ile bizard |
13.06 KM 1:33:55 Run |
| Jan 10 2025 Morning |
Off | Other |
| Jan 09 2025 Morning |
St. Adolphe d'Howard walking group Toms place |
4.2 KM 1:22:15 Walk |
| Jan 08 2025 Afternoon |
Yoga, Adrienne Parana day 2 |
21:53 Other |
| Jan 07 2025 Morning |
Treadmill |
6.46 KM 39:36 Run |
| Jan 06 2025 Afternoon |
Yoga Adrienne Parana day 1 |
25:50 Other |
| Jan 06 2025 Morning |
St. Adolphe d'Howard walking group |
5.57 KM 1:30:16 Walk |
| Jan 05 2025 Afternoon |
Treadmill |
6.44 KM 40:00 Run |
| Jan 04 2025 Afternoon |
Yoga Two Birds |
58:39 Other |
| Jan 04 2025 Morning |
Chemin des Trois Freres |
10.8 KM 1:10:00 Run |
| Jan 03 2025 Afternoon |
Treadmill |
6.6 KM 41:00 Run |
| Jan 03 2025 Morning |
Yoga Two Birds |
46:16 Other |