Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 23 2021 Morning |
Yoga Doron |
42:15 Other |
| Dec 22 2021 Morning |
Yoga Erin |
1:01:00 Other |
| Dec 22 2021 Morning |
Home loop & 17 to end & back |
7.91 KM 1:37:07 Walk |
| Dec 21 2021 Morning |
From garage and around lac st joseph |
8.3 KM 56:51 Run |
| Dec 21 2021 Morning |
Yoga Adriene |
40:00 Other |
| Dec 20 2021 Morning |
Mt. Royal & snake |
13.88 KM 1:32:51 Run |
| Dec 19 2021 Afternoon |
Home loop & 17 to end |
7.25 KM 1:45:00 Walk |
| Dec 18 2021 Morning |
Mt. Royal |
12.25 KM 1:15:53 Run |
| Dec 17 2021 Morning |
Off | Other |
| Dec 16 2021 Morning |
Yoga Doron |
53:45 Other |
| Dec 15 2021 Morning |
Charmin de lac des trois frere |
11.06 KM 1:16:49 Run |
| Dec 14 2021 Morning |
Yoga Erin |
1:05:00 Other |
| Dec 13 2021 Morning |
St. Adolphed'Howard walking group |
2.7 KM 1:48:00 Walk |
| Dec 12 2021 Afternoon |
Home loop & 17 to end & back by domain |
5.63 KM 39:45 Run |
| Dec 12 2021 Morning |
Yoga Doron |
1:19:00 Other |
| Dec 11 2021 Morning |
Yoga Doron |
1:04:45 Other |
| Dec 10 2021 Morning |
Mt. Royal |
12.49 KM 1:23:07 Run |
| Dec 09 2021 Morning |
St. Adolphed'Howard walking group |
4.15 KM 1:10:00 Walk |
| Dec 08 2021 Morning |
Yoga Adriene |
40:00 Other |
| Dec 08 2021 Morning |
Beaconsfield, from Liat's |
7.7 KM 48:41 Run |
| Dec 07 2021 Morning |
Yoga Doron |
59:00 Other |
| Dec 06 2021 Morning |
Yoga Adriene |
44:45 Other |
| Dec 05 2021 Morning |
Yoga Erin |
1:00:00 Other |
| Dec 05 2021 Morning |
Home loop & 20 & 18 to end |
7.98 KM 57:28 Run |
| Dec 04 2021 Afternoon |
Around lac st jophep |
10.1 KM 1:11:33 Run |