Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 09 2021 Morning |
Around Lac St. Jophep |
9.5 KM 59:00 Run |
| Jan 09 2021 Morning |
YogaYo with Erin |
1:05:00 Other |
| Jan 08 2021 Afternoon |
In woods around home snowshoeing |
2:30:00 Walk |
| Jan 08 2021 Morning |
Yoga with Erin |
1:05:00 Other |
| Jan 07 2021 Afternoon |
Trails from home |
1:05:00 Walk |
| Jan 07 2021 Morning |
Home loop 17th to end and back |
7.5 KM 50:01 Run |
| Jan 06 2021 Afternoon |
Wentworth north (Laurial) ski trails |
1:30:00 Walk |
| Jan 06 2021 Morning |
Yoga with Erin |
35:00 Other |
| Jan 05 2021 Afternoon |
Home loop 17th to end and back |
7.5 KM 51:15 Run |
| Jan 05 2021 Morning |
Yoga with Erin |
35:00 Other |
| Jan 04 2021 Morning |
Yoga with Erin |
45:00 Other |
| Jan 03 2021 Morning |
Off | Other |
| Jan 02 2021 Afternoon |
Home loop 17th to end and back |
7.5 KM 53:10 Run |
| Jan 02 2021 Morning |
Yoga with Erin |
45:00 Other |
| Jan 01 2021 Afternoon |
Home loop 18 to end and back by domain |
6.0 KM 43:01 Run |
| Dec 31 2020 Afternoon |
Home loop 17th to end and back |
7.5 KM 53:10 Run |
| Dec 30 2020 Morning |
Lovers leap loop |
8.0 KM 3:50:00 Walk |
| Dec 29 2020 Morning |
From viking club |
8.0 KM 50:00 Run |
| Dec 28 2020 Morning |
Yoga with Erin |
1:10:00 Other |
| Dec 27 2020 Morning |
Yoga with Erin |
1:00:00 Other |
| Dec 27 2020 Morning |
To cell tower |
8.4 KM 1:55:00 Walk |
| Dec 26 2020 Afternoon |
Around lac au Sable, St. Agathe |
12.0 KM 1:20:22 Run |
| Dec 26 2020 Morning |
Yoga clayton |
1:00:00 Other |
| Dec 25 2020 Afternoon |
Yoga, stretches for athletes with erin |
40:00 Other |
| Dec 25 2020 Morning |
Home . 12th and back on domain |
5.0 KM 30:10 Run |