Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 03 2020 Morning |
Rest | Other |
| Nov 02 2020 Morning |
Rest | Other |
| Nov 01 2020 Morning |
Rest | Other |
| Oct 31 2020 Morning |
Petit train du nord |
42.2 KM 4:43:00 Run |
| Oct 26 2020 Morning |
Off | Other |
| Oct 25 2020 Morning |
Chemin des trois freres |
17.4 KM 1:51:30 Run |
| Oct 24 2020 Morning |
Yoga beginners with flow |
47:00 Other |
| Oct 24 2020 Morning |
Home 17 to end back by domain & 12 |
5.6 KM 35:37 Run |
| Oct 23 2020 Morning |
Lasalle lakeshore |
45:00 Run |
| Oct 22 2020 Morning |
Home loop |
4.0 KM Walk |
| Oct 21 2020 Afternoon |
Lasalle lakeshore |
50:01 Run |
| Oct 20 2020 Morning |
Off | Other |
| Oct 19 2020 Morning |
Off | Other |
| Oct 18 2020 Morning |
Yoga, yin with Travis |
1:00:00 Other |
| Oct 18 2020 Morning |
Hike, morin heights lovers leap |
2:00:00 Walk |
| Oct 17 2020 Morning |
Chemin des trois freres & loop |
21.3 KM 2:07:00 Run |
| Oct 16 2020 Morning |
Off | Other |
| Oct 11 2020 Morning |
Off | Other |
| Oct 01 2020 Morning |
chemin des trois freres |
12.3 KM 1:23:12 Run |
| Sep 30 2020 Morning |
off | Other |
| Sep 27 2020 Morning |
home, out on 12, 18 to end back by domain and 12 |
35:33 Run |
| Sep 19 2020 Morning |
corridor Arabic morin heights |
24.0 KM 2:34:00 Run |
| Sep 18 2020 Morning |
Yoga |
33:00 Other |
| Sep 17 2020 Morning |
Yoga |
35:00 Other |
| Sep 16 2020 Morning |
Chemin des deux freres |
12.4 KM 1:21:12 Run |